Irresistibly Cheesy Baked Chicken Breast And Peppers

Introduction

Hey there! I’m Jenny, the passionate creator behind Recipes Cookery. Today, I’m excited to share one of my family’s favorite dishes: Cheesy Baked Chicken Breast And Peppers. Cooking is a joy I cherish, especially when I can involve my 6-year-old son. This recipe is not only delicious but also a fantastic way to bond in the kitchen.

Living in New Jersey, I draw inspiration from the seasonal changes, which influence the flavors I bring into my cooking. This dish perfectly combines the warmth of baked chicken with the vibrant taste of peppers, making it a surefire hit at any dinner table.

Ingredients

To create this cheesy delight, gather the following ingredients:

• 4 boneless, skinless chicken breasts
• 2 cups bell peppers (mixed colors for a vibrant presentation)
• 1 cup shredded mozzarella cheese
• 1 cup cream of chicken soup
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• Olive oil for drizzling

These ingredients are easily accessible and can be found at your local grocery store. I love using fresh bell peppers, but frozen ones work just as well, especially for quick weeknight meals!

Timing

Timing is crucial when it comes to cooking. Here’s a quick overview:

• Preparation Time: 15 minutes
• Cooking Time: 30-35 minutes
• Total Time: 50 minutes

In less than an hour, you can serve this mouthwatering dish to your family. Isn’t that fantastic? Time-saving meals are a must for busy families like ours.

Step-by-Step Instructions

Let’s dive into the cooking process! Follow these simple steps to make your Cheesy Baked Chicken Breast And Peppers:

Step 1: Preheat Your Oven

Start by preheating your oven to 375°F (190°C). A well-heated oven ensures even cooking.

Step 2: Prepare the Chicken

While the oven is heating, season your chicken breasts with garlic powder, onion powder, Italian seasoning, salt, and pepper. This adds a burst of flavor!

Step 3: Sauté the Peppers

In a skillet, add a bit of olive oil and sauté the bell peppers until they are tender, about 5 minutes. This step enhances their sweetness and flavor.

Step 4: Assemble the Dish

In a baking dish, lay the seasoned chicken breasts and top them with the sautéed peppers. Then, pour the cream of chicken soup over the top. Finally, sprinkle the shredded mozzarella cheese generously.

Step 5: Bake

Cover the dish with aluminum foil and bake for 25 minutes. After that, remove the foil and bake for an additional 10 minutes, or until the chicken is cooked through and the cheese is bubbly and golden.

Step 6: Serve and Enjoy

Once baked, let the dish rest for a few minutes. Then, serve it warm, and watch your family devour every bite!

Nutritional Information

Understanding the nutritional value of your meals is essential, especially for families. Here’s a breakdown per serving:

• Calories: 350
• Protein: 30g
• Carbohydrates: 10g
• Fat: 20g
• Saturated Fat: 10g

This dish is rich in protein, making it a fulfilling meal option.

Healthier Alternatives

Looking for lighter options? Here are some healthier alternatives:

• Use skinless chicken thighs instead of breasts for added flavor and moisture.
• Replace cream of chicken soup with a homemade version or low-fat Greek yogurt.
• Incorporate more vegetables, like zucchini or spinach, for added nutrients.

These swaps can help you enjoy a delicious meal while keeping it nutritious!

Serving Suggestions

This Cheesy Baked Chicken Breast And Peppers pairs beautifully with various sides. Here are some ideas:

• Serve it over a bed of rice or quinoa for a wholesome meal.
• Pair with a fresh garden salad to balance the richness.
• Offer crusty bread to soak up all that creamy goodness.

These options will elevate your meal and make it even more enjoyable!

Common Mistakes to Avoid

Cooking can sometimes be tricky! Here are a few common mistakes to steer clear of:

• Not preheating the oven can lead to uneven cooking.
• Overcooking the chicken can make it dry. Always check for doneness with a meat thermometer.
• Skipping the resting time after baking may result in a loss of juiciness.

By avoiding these pitfalls, you’ll achieve perfect results every time!

Storage Tips

Leftovers are a lifesaver! Here’s how to store your cheesy creation:

• Allow the dish to cool completely before transferring it to an airtight container.
• Store in the refrigerator for up to 3 days.
• For longer storage, freeze it for up to 3 months. Just thaw and reheat when you’re ready to enjoy again!

These tips will help keep your meal fresh and delicious for later!

Conclusion

In conclusion, this Cheesy Baked Chicken Breast And Peppers recipe is not just a meal; it’s a celebration of flavors and family. I hope you give it a try and create beautiful memories in your kitchen, just like I do with my son. Food has a magical way of bringing people together, and I’m grateful to share this journey with you!

FAQs

Can I use frozen chicken breasts for this recipe?

While fresh chicken is recommended for best results, you can use frozen chicken. Just ensure they are fully thawed before seasoning and baking.

What can I substitute for cream of chicken soup?

You can use homemade cream of chicken soup, low-fat Greek yogurt, or even a homemade white sauce as a substitute.

How do I know when the chicken is cooked through?

The safest way is to use a meat thermometer. Chicken should reach an internal temperature of 165°F (75°C).

Can I make this dish ahead of time?

Absolutely! You can assemble it a day ahead and bake it when you’re ready to serve.

Final Thoughts

Thank you for joining me today! I hope you feel inspired to try this Cheesy Baked Chicken Breast And Peppers recipe. Remember, cooking is all about enjoying the process and sharing love through food. Happy cooking, and see you next time!

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