Introduction
If you’re searching for a dish that combines sweet and savory in the most delicious way, you’ve stumbled upon the right recipe! Brown Sugar Bacon Chicken Tenders are the ultimate comfort food that will have everyone at your table asking for more. These tenders are not only easy to make but also extremely satisfying. You’ll love how simple ingredients turn into a mouthwatering dish that steals the spotlight.
Imagine crispy chicken tenders coated in a sweet brown sugar and bacon glaze. It’s a flavor combination that feels both indulgent and fun. So, roll up your sleeves and let’s dive into this delightful recipe!
Ingredients
Before we start cooking, let’s gather all the ingredients you’ll need. Here’s what you’ll require:
- 1 pound of chicken tenders
- 1 cup of brown sugar
- 8 slices of bacon
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- Salt and pepper to taste
- 1 tablespoon of olive oil
- Fresh parsley for garnish (optional)
These ingredients come together to create a dish that’s not just delicious but also visually appealing. Who can resist that crispy, golden-brown exterior?
Timing
Timing is key in any recipe! Here’s a quick breakdown of how long each part will take:
- Preparation time: 15 minutes
- Cooking time: 25 minutes
- Total time: 40 minutes
With just 40 minutes, you’ll have a dish that feels gourmet but requires minimal effort. Perfect for a busy weeknight or a weekend gathering!
Step-by-Step Instructions
Now that we have everything in place, let’s get cooking! Follow these simple steps to create your Brown Sugar Bacon Chicken Tenders:
Step 1: Preheat the Oven
First, preheat your oven to 400°F (200°C). This ensures that your chicken tenders get that perfect crispy texture.
Step 2: Prepare the Bacon
Next, take the bacon slices and cut them into small pieces. You can use kitchen scissors for this task. It’s quicker and easier!
Step 3: Cook the Bacon
In a skillet over medium heat, add the bacon pieces. Cook them until they’re crispy, which usually takes about 5-7 minutes. Once done, remove the bacon and let it drain on paper towels.
Step 4: Mix the Coating
In a bowl, mix the brown sugar, garlic powder, onion powder, salt, and pepper. This combination will give your chicken a delightful flavor!
Step 5: Coat the Chicken
Take each chicken tender and coat it with the brown sugar mixture. Make sure to cover all sides. Then, wrap each tender with a piece of bacon. Secure it with a toothpick if needed.
Step 6: Bake
Place the wrapped chicken tenders on a baking sheet lined with parchment paper. Drizzle a little olive oil on top for extra crispiness. Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the bacon is crispy.
Step 7: Garnish and Serve
Once out of the oven, let them rest for a few minutes. Then, garnish with fresh parsley if you like. Serve them warm and watch how quickly they disappear!
Nutritional Information
Understanding what goes into your food is essential. Here’s a rough estimate of the nutritional information per serving (based on 4 servings):
- Calories: 350
- Protein: 30g
- Fat: 20g
- Carbohydrates: 15g
- Sugar: 10g
While these tenders are indulgent, they can fit into a balanced diet when enjoyed in moderation.
Healthier Alternatives
If you’re looking for healthier options, you can make a few substitutions:
- Use turkey bacon instead of regular bacon to reduce fat.
- Try using skinless chicken breasts for a leaner protein source.
- Replace brown sugar with coconut sugar for a lower glycemic index.
These alternatives can help lighten the dish while still keeping it delicious!
Serving Suggestions
Wondering how to serve your Brown Sugar Bacon Chicken Tenders? Here are some ideas:
- Pair them with a fresh salad for a balanced meal.
- Serve with a side of sweet potato fries for a comforting combination.
- Offer dipping sauces like ranch or honey mustard for an extra kick!
Each of these options adds a delightful twist to your meal!
Common Mistakes to Avoid
Even the best cooks can make mistakes! Here are some common pitfalls to watch out for:
- Not preheating the oven can lead to uneven cooking.
- Overcrowding the baking sheet may make the chicken soggy.
- Skipping the resting time can result in dry chicken.
Keep these tips in mind to ensure your tenders are perfect every time!
Storage Tips
If you have leftovers (which is rare!), here’s how to store them:
- Cool the chicken tenders to room temperature.
- Place them in an airtight container.
- Store them in the refrigerator for up to 3 days.
You can reheat them in the oven for best results. This keeps them crispy!
Conclusion
Brown Sugar Bacon Chicken Tenders are a fantastic dish that will wow your family and friends. With their irresistible sweet and savory combination, they’re sure to be a hit at any gathering. Plus, the recipe is straightforward and quick, making it perfect for any occasion.
PrintSweet and Savory Delight: Brown Sugar Bacon Chicken Tenders You Can’t Resist
Deliciously crispy chicken tenders wrapped in bacon and coated with a sweet brown sugar mixture.
- Total Time: 40 minutes
- Yield: 4 servings 1x
Ingredients
- 1 pound of chicken tenders
- 1 cup of brown sugar
- 8 slices of bacon
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- Salt and pepper to taste
- 1 tablespoon of olive oil
- Fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Cut the bacon into small pieces and cook in a skillet until crispy.
- Remove the bacon and let it drain on paper towels.
- Mix brown sugar, garlic powder, onion powder, salt, and pepper in a bowl.
- Coat each chicken tender with the brown sugar mixture and wrap with bacon.
- Place on a baking sheet, drizzle with olive oil, and bake for 20-25 minutes.
- Let rest, garnish with parsley, and serve warm.
Notes
- Ensure the chicken is cooked through before serving.
- To enhance flavor, let the coated chicken rest for a few minutes before baking.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Carnivore
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 12g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 80mg
FAQs
Can I make these tenders ahead of time?
Absolutely! You can prepare the chicken tenders and store them in the fridge before baking. Just bake them when you’re ready to serve!
What can I use instead of bacon?
If you want a bacon-free version, try wrapping the chicken in prosciutto or using a plant-based bacon alternative.
Are these chicken tenders spicy?
Not at all! They’re sweet and savory. However, feel free to add a pinch of cayenne pepper if you want some heat.
Final Thoughts
In conclusion, Brown Sugar Bacon Chicken Tenders are a delightful dish that everyone will love. Whether for dinner or a party appetizer, they’re sure to impress. With this recipe, you’re just a few steps away from deliciousness. So, what are you waiting for? Get cooking!