Ingredients
Scale
- 3 medium zucchinis (grated)
- 1 cup egg whites (about 8 large egg whites)
- 1/2 cup onion (finely chopped)
- 1/2 cup bell pepper (diced)
- 1 cup cherry tomatoes (halved)
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup fresh basil (chopped or 1 tablespoon dried basil)
- 1/2 cup shredded cheese (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the grated zucchinis with the chopped onion and bell pepper. Let it sit for about 10 minutes to draw out excess moisture.
- After 10 minutes, squeeze out the moisture from the zucchini mixture using a clean kitchen towel.
- Add the egg whites, garlic powder, salt, black pepper, and chopped basil to the bowl. Mix until well combined.
- Fold in the cherry tomatoes and cheese (if using).
- Grease a 9×13 baking dish with cooking spray or olive oil. Pour the zucchini mixture into the dish and spread it evenly.
- Bake for 25-30 minutes, or until the edges turn golden brown and the center is set.
- Let it cool for a few minutes before slicing into squares. Serve warm and enjoy!
- Prep Time: 15
- Cook Time: 30