Introduction
Hey there! I’m Jenny, your friendly neighborhood food lover. Today, I’m excited to share my ultimate recipe for twice baked sweet potatoes. These little beauties are not just a treat for the taste buds; they also deliver a warm hug of comfort on a chilly day. Imagine fluffy sweet potato filling mixed with creamy goodness, all baked into a crispy shell. Sounds delightful, right? Let’s dive into the deliciousness!
Ingredients
Before we get started, let’s gather our ingredients. Here’s what you’ll need:
- 4 medium sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup sour cream or Greek yogurt
- 1/2 cup shredded cheddar cheese
- 1/4 cup chopped green onions
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika (optional)
- 1/4 cup crumbled bacon (optional, but highly recommended!)
Timing
Timing is everything in the kitchen! Here’s a quick breakdown:
- Preparation time: 15 minutes
- Cooking time: 1 hour
- Cooling time: 10 minutes
- Total time: 1 hour 25 minutes
Step-by-Step Instructions
Step 1: Preheat Your Oven
Let’s get that oven warm and cozy! Preheat it to 400°F (200°C). This will ensure our sweet potatoes bake perfectly.
Step 2: Prepare the Sweet Potatoes
Wash the sweet potatoes thoroughly. Prick them a few times with a fork. This helps steam escape during baking. It’s like giving them a little spa treatment!
Step 3: Bake the Sweet Potatoes
Place the sweet potatoes directly on the oven rack or on a baking sheet. Bake for about 45-50 minutes, or until they are tender. You’ll know they’re done when a fork easily goes through them.
Step 4: Scoop & Mix
Once baked, let the sweet potatoes cool for a few minutes. Cut them in half lengthwise and scoop out the insides into a large bowl, leaving a little flesh around the edges. This gives us a sturdy shell!
Add olive oil, salt, pepper, sour cream, half of the cheese, green onions, garlic powder, and paprika to the bowl. Mash everything together until smooth and creamy.
Step 5: Refill & Top
Carefully spoon the creamy mixture back into the sweet potato shells. Top with the remaining cheese and bacon if you’re using it. It’s time to make them look pretty!
Step 6: Bake Again
Place the filled sweet potatoes back into the oven for an additional 15-20 minutes, or until the cheese is melted and bubbly. Your kitchen will smell heavenly!
Step 7: Serve & Enjoy
Once out of the oven, let them cool for a few minutes. Garnish with extra green onions, and voilà! You have the ultimate twice baked sweet potatoes ready to impress.
Nutritional Information
Curious about what’s inside these delicious potatoes? Here’s a quick look at the nutritional breakdown for one serving:
- Calories: 220
- Protein: 5g
- Fat: 10g
- Carbohydrates: 30g
- Fiber: 4g
- Sugar: 6g
Healthier Alternatives
Looking to lighten things up a bit? Here are some healthier swaps:
- Substitute sour cream with Greek yogurt for a protein boost.
- Use low-fat cheese or nutritional yeast for a dairy-free option.
- Add spinach or kale for an extra veggie punch.
- Omit bacon or use turkey bacon for a leaner choice.
Serving Suggestions
These twice baked sweet potatoes are versatile! Here are some serving suggestions:
- Pair with grilled chicken or fish for a complete meal.
- Serve alongside a fresh salad for a light lunch.
- Top with a dollop of guacamole for a fun twist.
- Great as a side dish for holiday dinners!
Common Mistakes to Avoid
Even the best chefs make mistakes! Here are a few common pitfalls to watch out for:
- Not pricking the sweet potatoes. This can cause them to burst in the oven.
- Over-mixing the filling. You want it creamy, not gummy!
- Forgetting to leave some flesh in the shells. They need structure!
- Skipping the second bake. This is where the magic happens!
Storage Tips
Got leftovers? No problem! Here’s how to store them:
- Cool completely before storing.
- Place in an airtight container in the fridge for up to 3 days.
- To reheat, bake in the oven at 350°F (175°C) until warmed through.
Conclusion
And there you have it! My ultimate recipe for twice baked sweet potatoes. They’re not only delicious but also a great way to bring the family together in the kitchen. I hope you enjoy making these as much as I do. Remember, cooking is all about joy, love, and a little bit of mess!
PrintIrresistibly Delicious: The Ultimate Twice Baked Sweet Potatoes Recipe
Delicious twice-baked sweet potatoes filled with creamy goodness and topped with cheese and bacon.
- Total Time: 1 hour 10 minutes
- Yield: 4 servings 1x
Ingredients
- 4 medium sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup sour cream or Greek yogurt
- 1/2 cup shredded cheddar cheese
- 1/4 cup chopped green onions
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika (optional)
- 1/4 cup crumbled bacon (optional, but highly recommended!)
Instructions
- Preheat the oven to 400°F (200°C).
- Wash and prick the sweet potatoes with a fork.
- Bake sweet potatoes for 45-50 minutes until tender.
- Let cool, cut in half, and scoop out the insides into a bowl.
- Add olive oil, salt, pepper, sour cream, half cheese, green onions, garlic powder, and paprika. Mash until smooth.
- Refill the sweet potato shells with the mixture, top with remaining cheese and bacon.
- Bake for an additional 15-20 minutes until cheese is melted. Serve and enjoy!
Notes
- For extra flavor, experiment with different toppings.
- Can be made ahead and reheated before serving.
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 sweet potato
- Calories: 300
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 20mg
FAQs
Can I use regular potatoes instead of sweet potatoes?
Absolutely! While the taste will differ, regular potatoes can also be used for this recipe.
Are twice baked sweet potatoes gluten-free?
Yes! As long as you use gluten-free ingredients, this dish is perfect for gluten-sensitive folks.
Can I freeze twice baked sweet potatoes?
Yes, you can! Just make sure they are completely cooled. Wrap them tightly in plastic wrap and place them in a freezer-safe container.
How do I make this recipe vegan?
To make this recipe vegan, use plant-based sour cream, cheese, and bacon alternatives.
Final Thoughts
Thank you for joining me on this delicious adventure! Cooking is a journey, and I’m thrilled to share these moments with you. Whether you’re making these twice baked sweet potatoes for a family dinner or just a cozy night in, I hope they bring warmth and joy to your table. Happy cooking, friends!