Ingredients
Scale
- 1 pound boneless, skinless chicken thighs or breasts
- 2 cups cooked white or brown rice
- 1 cup broccoli florets
- 1 cup sliced bell peppers
- 1 cup shredded carrots
- 1/2 cup teriyaki sauce (store-bought or homemade)
- 2 tablespoons vegetable oil
- 2 pieces green onions, chopped (for garnish)
- Sesame seeds (optional, for garnish)
- Salt and pepper to taste
Instructions
- Cut the chicken into bite-sized pieces and season with salt and pepper.
- In a large skillet, heat the vegetable oil over medium-high heat. Add the chicken and cook until browned, about 5-7 minutes.
- Toss in the broccoli, bell peppers, and carrots. Stir-fry for another 3-4 minutes until vegetables are tender but still crisp.
- Pour the teriyaki sauce over the chicken and veggies. Stir well to combine and simmer for 2-3 minutes until everything is coated.
- Place a scoop of rice in each bowl, top with the teriyaki chicken and vegetable mixture. Garnish with chopped green onions and sesame seeds, if desired.
- Prep Time: 10
- Cook Time: 15