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Sticky Teriyaki Chicken Rice Bowl

Sticky Teriyaki Chicken Rice Bowl

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A quick and flavorful dish featuring tender chicken coated in a sticky teriyaki sauce, served over rice.

  • Total Time: 30

Ingredients

Scale
  • 1 pound chicken breast (diced)
  • 1 cup rice (white or brown)
  • 1 tablespoon vegetable oil
  • 1/4 cup soy sauce (or tamari for gluten-free)
  • 1/4 cup honey (or maple syrup)
  • 2 tablespoons rice vinegar
  • 2 cloves garlic (minced)
  • 1 teaspoon ginger (grated)
  • 1 tablespoon cornstarch (mixed with 2 tablespoons water)
  • Sesame seeds (for garnish)
  • Chopped green onions (for garnish)

Instructions

  • Start by cooking the rice according to package instructions. If you’re using brown rice, it will take a bit longer, so plan accordingly.
  • While the rice is cooking, heat the vegetable oil in a large skillet over medium-high heat.
  • Add the diced chicken to the skillet. Cook until browned and cooked through, about 5-7 minutes.
  • In a separate bowl, whisk together soy sauce, honey, rice vinegar, garlic, and ginger.
  • Pour the sauce over the cooked chicken, stirring to coat evenly.
  • Bring the mixture to a simmer and let it cook for another 3-4 minutes. This allows the flavors to meld.
  • Stir in the cornstarch mixture to thicken the sauce. Cook for an additional minute until the sauce becomes sticky and glossy.
  • Serve the sticky chicken over rice and garnish with sesame seeds and chopped green onions. Enjoy!
  • Prep Time: 10
  • Cook Time: 20

Nutrition

  • Calories: 450
  • Fat: 12g
  • Carbohydrates: 60g
  • Protein: 30g