Introduction
Are you tired of the same old breakfast routine? If so, it’s time to shake things up! The Steak and Egg Breakfast Burrito is your ticket to a flavor-packed morning. This delicious burrito combines juicy steak, fluffy eggs, and a medley of toppings, all wrapped in a warm tortilla. Not only is it satisfying, but it’s also the perfect fuel for your day ahead. Let’s dive into this tasty adventure!
Ingredients

Before we get started, you’ll need to gather some key ingredients. Here’s what you’ll need to whip up the ultimate Steak and Egg Breakfast Burrito:
- 1 lb flank steak
- 4 large eggs
- 4 large flour tortillas
- 1 cup shredded cheese (cheddar or pepper jack)
- 1 medium onion, diced
- 1 bell pepper, diced
- Salt and pepper to taste
- 1 tablespoon olive oil
- Optional: salsa, avocado, and sour cream for toppings
Timing
Timing is everything when cooking. You want your steak tender and your eggs fluffy. Here’s a quick breakdown of the time you’ll need:
- Preparation time: 10 minutes
- Cooking time: 15-20 minutes
- Total time: 30-35 minutes
Step-by-Step Instructions
Now, let’s get cooking! Follow these steps to create your delicious Steak and Egg Breakfast Burrito:
Step 1: Prepare the Steak
First, season your flank steak with salt and pepper. Next, heat the olive oil in a skillet over medium-high heat. Once hot, add the steak and cook for about 4-5 minutes on each side, or until it reaches your desired doneness. After cooking, let it rest for a few minutes, then slice it thinly.
Step 2: Cook the Veggies
In the same skillet, add the diced onion and bell pepper. Sauté for about 3-4 minutes until they’re tender. This adds great flavor to your burrito!
Step 3: Scramble the Eggs
Beat the eggs in a bowl. Pour them into the skillet and cook until they’re softly scrambled. This should take about 3-5 minutes. Remember to stir them gently!
Step 4: Combine Everything
Now, it’s time to mix everything together. Add the sliced steak and sautéed veggies to the scrambled eggs. Stir to combine all the flavors.
Step 5: Assemble the Burrito
Lay a tortilla flat on a plate. Spoon a generous amount of the steak and egg mixture in the center. Sprinkle cheese on top. Fold in the sides and roll it up tightly. Voila! Your burrito is ready!
Nutritional Information
Knowing what you eat is important. Here’s a quick look at the nutritional content of one Steak and Egg Breakfast Burrito:
- Calories: 550-600
- Protein: 35g
- Carbohydrates: 45g
- Fat: 30g
- Fiber: 2g
Healthier Alternatives
Looking to lighten the load? There are some tasty alternatives you can try:
- Use whole wheat tortillas instead of flour tortillas.
- Opt for turkey or chicken instead of steak for a leaner protein.
- Incorporate spinach or kale for an extra nutrient boost.
- Try egg whites instead of whole eggs to reduce calories.
Serving Suggestions
What’s better than a delicious burrito? A delicious burrito with sides! Here are some fun serving suggestions:
- Serve with fresh salsa for a spicy kick.
- Add avocado slices for creaminess.
- Pile on some sour cream for added richness.
- Pair with a side of fruit for a refreshing contrast.
Common Mistakes to Avoid
Even the best chefs make mistakes! Here are some pitfalls to watch out for:
- Overcooking the steak can make it tough. Aim for medium-rare!
- Don’t over-scramble the eggs. They should be soft and fluffy.
- Filling the burrito too much can make it hard to roll.
- Forgetting to let the steak rest can result in juice loss.
Storage Tips
If you have leftovers (which is rare but possible), here’s how to store them:
- Wrap the burrito tightly in foil or plastic wrap.
- Store in the refrigerator for up to 3 days.
- Reheat in the microwave or oven before serving.
Conclusion
The Steak and Egg Breakfast Burrito is not just a meal; it’s an experience. With its savory flavors and satisfying ingredients, it’s sure to become a breakfast favorite in your home. Whether you’re preparing it for yourself or feeding a crowd, this burrito packs a punch!
Print
Sizzle into Your Morning with the Ultimate Steak and Egg Breakfast Burrito
A hearty and flavorful Steak and Egg Breakfast Burrito perfect for a satisfying meal.
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
- 1 lb flank steak
- 4 large eggs
- 4 large flour tortillas
- 1 cup shredded cheese (cheddar or pepper jack)
- 1 medium onion, diced
- 1 bell pepper, diced
- Salt and pepper to taste
- 1 tablespoon olive oil
- Optional: salsa, avocado, and sour cream for toppings
Instructions
- Season flank steak with salt and pepper, heat olive oil in a skillet, cook steak for 4-5 minutes on each side, then let rest and slice thinly.
- Sauté diced onion and bell pepper in the same skillet for 3-4 minutes until tender.
- Beat eggs and pour into the skillet, scrambling gently for 3-5 minutes.
- Add sliced steak and sautéed veggies to the scrambled eggs and stir to combine.
- Assemble the burrito by placing the mixture in a tortilla, adding cheese, folding sides, and rolling tightly.
Notes
- Feel free to customize toppings according to your preference.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: Mexican
- Diet: Omnivore
Nutrition
- Serving Size: 1 burrito
- Calories: 550
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 250mg
FAQs
Can I use different types of meat?
Absolutely! Feel free to experiment with chicken, pork, or even tofu for a vegetarian option.
Can I make this burrito ahead of time?
Yes, you can prepare the filling in advance and store it in the refrigerator. Just assemble the burrito when you’re ready to eat.
What can I do with leftover ingredients?
Get creative! Use leftover steak for salads or sandwiches. You can also make a breakfast hash with the remaining veggies and eggs.
Final Thoughts
Now that you have the ultimate recipe for a Steak and Egg Breakfast Burrito, it’s time to get cooking! Enjoy the sizzle, the aroma, and, of course, the delicious taste. Don’t forget to share your experience and your own twists on this fantastic recipe. Happy cooking!