Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Photo of featured for Fiery Flavor: Unleash the Heat with Spicy Baked Cauliflower

Unleash the Heat with Spicy Baked Cauliflower

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This Spicy Baked Cauliflower is a flavorful and crispy dish, perfect as a snack or side.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 medium head of cauliflower, cut into florets
  • 3 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon cayenne pepper (adjust for heat level)
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Wash and cut the cauliflower into bite-sized florets.
  3. Mix olive oil, smoked paprika, chili powder, garlic powder, onion powder, cayenne pepper, salt, and pepper in a bowl.
  4. Toss the cauliflower florets in the spice mixture until coated.
  5. Spread on a baking sheet and bake for 25-30 minutes, tossing halfway through.
  6. Garnish with parsley if desired and serve immediately.

Notes

  • Adjust the cayenne pepper for your preferred heat level.
  • Great as a snack or side dish.
  • Author: Jenny
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg