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Photo of featured for One-Pan Mediterranean Magic: Easy Chicken and Zucchini Delight

One-Pan Mediterranean Magic: Easy Chicken and Zucchini Delight

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A delightful sheet pan meal featuring Mediterranean flavors with juicy chicken and fresh veggies.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 medium zucchinis, sliced
  • 1 bell pepper, diced
  • 1 red onion, sliced
  • 3 tablespoons olive oil
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh parsley, for garnish
  • Lemon wedges, for serving

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, mix chicken breasts with olive oil, oregano, garlic powder, salt, and pepper.
  3. Spread zucchini, bell pepper, and red onion on a sheet pan, drizzle with olive oil, and season.
  4. Place the seasoned chicken on top of the vegetables.
  5. Bake for 25-30 minutes until chicken reaches 165°F (75°C).
  6. Garnish with parsley and serve with lemon wedges.

Notes

  • For extra flavor, marinate the chicken for a few hours before cooking.
  • Feel free to substitute your favorite vegetables.
  • Author: Jenny
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Gluten-Free