What ingredients are needed for Sesame Apricot Chicken Stir Fry?

You'll need chicken, sesame oil, vegetable oil, apricot preserves, soy sauce, rice vinegar, sesame seeds, red bell pepper, broccoli, garlic, salt, and pepper.

How do you make sesame apricot sauce from scratch?

Mix apricot preserves, soy sauce, and rice vinegar in a bowl. Stir well to combine for a quick homemade sauce.

Can I use frozen vegetables in a chicken stir fry?

Yes, frozen vegetables can be used. Just add them directly to the pan and cook until tender.

What is the best method for cooking chicken in a stir fry?

Cook chicken over medium-high heat until browned and fully cooked, ensuring it's white and opaque throughout.

How do you thicken stir fry sauce without cornstarch?

You can let it simmer longer to reduce and thicken naturally or add a bit of arrowroot powder as an alternative.

Sesame Apricot Chicken Stir Fry Recipe

Name: Sesame Apricot Chicken Stir Fry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 pound boneless, skinless chicken breasts (cut into thin strips); 1 tablespoon sesame oil; 1 tablespoon vegetable oil; 1/4 cup apricot preserves; 2 tablespoons soy sauce; 1 tablespoon rice vinegar; 1 tablespoon sesame seeds; 1 red bell pepper (sliced); 1 cup broccoli florets; 2 cloves garlic (minced); Salt and pepper (to taste)

Ingredients

Scale

1 pound boneless, skinless chicken breasts (cut into thin strips)
1 tablespoon sesame oil
1 tablespoon vegetable oil
1/4 cup apricot preserves
2 tablespoons soy sauce
1 tablespoon rice vinegar
1 tablespoon sesame seeds
1 red bell pepper (sliced)
1 cup broccoli florets
2 cloves garlic (minced)
Salt and pepper (to taste)

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Instructions

Heat the sesame oil and vegetable oil in a large pan over medium-high heat.
Add the chicken strips and cook until browned, about 5 minutes.
Remove the chicken from the pan and set aside.
Add the garlic and red bell pepper to the pan, sautéing for 2 minutes.
Stir in the broccoli and cook until tender-crisp, about 3 minutes.
Return the chicken to the pan.
In a small bowl, mix the apricot preserves, soy sauce, and rice vinegar.
Pour the apricot mixture over the chicken and veggies, stirring well.
Sprinkle with sesame seeds and cook for another 2 minutes, allowing the sauce to thicken slightly.
Season with salt and pepper to taste before serving.

Prep Time: 10
Cook Time: 20

Nutrition

Calories: 350
Fat: 12g
Carbohydrates: 30g
Protein: 25g