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Roasted Sweet Potato Kale Salad

Roasted Sweet Potato Kale Salad

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A vibrant and nutritious salad combining roasted sweet potatoes and fresh kale, perfect for any meal!

  • Total Time: 45

Ingredients

Scale
  • 2 medium sweet potatoes (peeled and diced)
  • 1 bunch kale (stems removed and leaves chopped)
  • 1/4 cup olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper (to taste)
  • 1/4 cup feta cheese (optional, for topping)
  • 1/4 cup walnuts or pecans (chopped, optional)
  • 1/4 cup dried cranberries or raisins (optional)
  • 1 juice lemon (for dressing)

Instructions

  • Preheat your oven to 425°F (220°C). This ensures the sweet potatoes roast nicely and get that perfect caramelization.
  • In a bowl, toss the diced sweet potatoes with olive oil, garlic powder, smoked paprika, salt, and pepper. Make sure they’re evenly coated.
  • Spread the sweet potatoes on a baking sheet lined with parchment paper. Roast for about 25-30 minutes, or until they are tender and golden brown. Stir halfway through for even cooking.
  • While the sweet potatoes are roasting, prepare the kale. In a large bowl, add the chopped kale, a pinch of salt, and a drizzle of olive oil. Massage the kale for a few minutes until it softens.
  • Once the sweet potatoes are done, let them cool slightly before adding them to the kale.
  • Toss the roasted sweet potatoes with the kale. Add the feta cheese, walnuts, and cranberries if you’re using them.
  • Drizzle with lemon juice and toss gently. Adjust seasoning if needed. Serve immediately or store for meal prep!
  • Prep Time: 15
  • Cook Time: 30