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Protein Pumpkin Pancakes: A Deliciously Nutritious Start to Your Day

Protein Pumpkin Pancakes

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These Protein Pumpkin Pancakes are a delicious and nutritious way to start your day! Packed with protein and flavor, they make for a perfect breakfast treat.

  • Total Time: 25

Ingredients

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  • 1 cup pumpkin puree
  • 1 cup rolled oats
  • 1 scoop vanilla protein powder
  • 1 teaspoon baking powder
  • 1 teaspoon pumpkin pie spice
  • 2 eggs
  • 1/2 cup milk
  • 1 tablespoon maple syrup
  • a pinch salt

Instructions

  • In a large bowl, combine the pumpkin puree, oats, protein powder, baking powder, pumpkin pie spice, and salt. Mix well to combine.
  • In another bowl, whisk together the eggs, milk, and maple syrup until well blended.
  • Pour the wet ingredients into the dry ingredients. Stir until just combined. Don't overmix; lumps are okay!
  • Heat a non-stick skillet over medium heat and lightly grease it with cooking spray or butter.
  • Pour about 1/4 cup of the batter onto the skillet for each pancake. Cook until bubbles form on the surface, about 2-3 minutes.
  • Flip the pancakes carefully and cook for another 2-3 minutes until they’re golden brown. Repeat with the remaining batter.
  • Serve warm with your favorite toppings, such as fresh fruit or yogurt.
  • Prep Time: 10
  • Cook Time: 15