Ingredients
Scale
- 2 medium sweet potatoes
- 6 large eggs
- 1 cup of spinach, chopped
- 1 bell pepper, diced
- 1/2 cup of onions, diced
- 1 cup of shredded cheese (cheddar or your favorite type)
- 1 teaspoon of garlic powder
- Salt and pepper to taste
- Olive oil or cooking spray
Instructions
- Preheat your oven to 375°F (190°C).
- Peel and dice the sweet potatoes into small cubes.
- Sauté diced onions and bell peppers in olive oil for 3-5 minutes, then add spinach until wilted.
- Add sweet potatoes, season with garlic powder, salt, and pepper, cover, and cook for 10-15 minutes until tender.
- Whisk the eggs in a bowl, optionally adding milk.
- Combine the sweet potato mixture with the eggs in a greased casserole dish and sprinkle cheese on top.
- Bake for 25-30 minutes until eggs are set and cheese is melted.
Notes
- Feel free to customize with your favorite vegetables or spices.
- This dish can be prepared ahead of time and reheated.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free