Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Parmesan Crusted Tilapia

Parmesan Crusted Tilapia

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A quick and easy dinner recipe featuring tilapia fillets coated in a crispy Parmesan crust.

  • Total Time: 25

Ingredients

Scale
  • 4 fillets tilapia
  • 1 cup grated Parmesan cheese
  • 1/2 cup breadcrumbs (Panko recommended for extra crunch)
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried parsley
  • to taste salt and pepper
  • 2 tablespoons melted butter
  • 1 tablespoon olive oil

Instructions

  • Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
  • In a shallow bowl, combine the grated Parmesan, breadcrumbs, garlic powder, paprika, dried parsley, salt, and pepper.
  • In another bowl, mix the melted butter and olive oil.
  • Dip each tilapia fillet into the butter mixture, then coat it with the Parmesan mixture.
  • Place the coated fillets on the prepared baking sheet. Bake for 12-15 minutes or until the fish is opaque and flakes easily.
  • Serve hot with lemon wedges for an extra zing!
  • Prep Time: 10
  • Cook Time: 15