Deliciously Easy One Pot Enchilada Pasta Recipe

Introduction

Hey there! I’m Jenny, the passionate creator behind Recipes Cookery. Cooking is one of my greatest joys, especially when I share it with my family. Today, I’m excited to share my One Pot Enchilada Pasta recipe. It’s delicious, easy, and perfect for busy weeknights!

This recipe combines the comforting flavors of enchiladas with the convenience of pasta—all cooked in one pot. It’s a delightful dish that even my 6-year-old enjoys helping me make. Trust me, once you try it, you’ll want to keep it in your weekly rotation!

Ingredients

Gathering ingredients for this dish is a breeze. Here’s what you’ll need:

• 1 pound ground beef (or turkey)
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 can (10 oz) red enchilada sauce
• 2 cups chicken broth
• 8 oz penne pasta (or your choice)
• 1 can (15 oz) black beans, rinsed and drained
• 1 cup corn (canned or frozen)
• 1 teaspoon chili powder
• 1 teaspoon cumin
• Salt and pepper to taste
• 1 cup shredded cheese (cheddar or Mexican blend)
• Fresh cilantro, for garnish (optional)

Timing

Timing is crucial in the kitchen, especially when preparing a meal for the family. Here’s a quick breakdown:

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

With just half an hour, you can create a hearty dish that will leave everyone satisfied!

Step-by-Step Instructions

Now, let’s dive into the cooking process! Follow these simple steps:

Step 1: Brown the Meat

In a large pot, cook the ground beef over medium heat until it’s browned. Use a wooden spoon to break it apart as it cooks.

Step 2: Sauté the Vegetables

Once the meat is cooked, add the diced onion and minced garlic. Sauté until the onion is soft and translucent, about 3-4 minutes.

Step 3: Add the Sauces and Spices

Next, stir in the enchilada sauce, chicken broth, chili powder, cumin, salt, and pepper. Bring the mixture to a gentle simmer.

Step 4: Cook the Pasta

Add the penne pasta to the pot. Ensure the pasta is submerged in the liquid. Cover the pot and let it simmer for about 12 minutes or until the pasta is al dente, stirring occasionally.

Step 5: Add Beans and Corn

Once the pasta is cooked, stir in the black beans and corn. Allow everything to heat through for another 2-3 minutes.

Step 6: Finish with Cheese

Finally, sprinkle the shredded cheese over the top. Cover the pot for a couple of minutes to let the cheese melt. Serve hot, garnished with fresh cilantro if desired!

Nutritional Information

This One Pot Enchilada Pasta is not just delicious; it’s also nutritious! Here’s a rough estimate of the nutritional information per serving:

• Calories: 400
• Protein: 25g
• Carbohydrates: 45g
• Fat: 15g
• Fiber: 6g
• Sugar: 3g

With a balance of protein, carbs, and healthy fats, it’s a great meal for the whole family!

Healthier Alternatives

If you’re looking to make this dish a bit healthier, consider these alternatives:

• Substitute ground turkey or chicken for ground beef.
• Use whole wheat pasta for added fiber.
• Opt for low-sodium enchilada sauce and chicken broth.
• Add more vegetables like bell peppers or zucchini for extra nutrients.

Serving Suggestions

This dish is versatile and pairs well with various sides. Here are some serving suggestions:

• Serve with a side salad for a refreshing crunch.
• Pair it with tortilla chips and guacamole for a tasty appetizer.
• Top it with sour cream and diced avocados for a creamy finish.

Common Mistakes to Avoid

Even simple recipes can have pitfalls. Here are some common mistakes to steer clear of:

• Not stirring the pasta occasionally, which can cause it to stick.
• Using too much liquid, which can make the dish soupy.
• Overcooking the pasta, leading to mushy texture.

Keep these tips in mind, and you’ll be on your way to a perfect dish!

Storage Tips

If you have leftovers (which is rare in my house!), here’s how to store them:

• Allow the pasta to cool completely before transferring it to an airtight container.
• Store in the refrigerator for up to 3 days.
• Reheat in the microwave or on the stove, adding a splash of chicken broth to loosen it up.

Conclusion

My One Pot Enchilada Pasta is a delightful dish that combines ease and flavor. It’s perfect for busy weeknights and brings everyone together at the table. I hope you enjoy making it as much as I do!

FAQs

Can I use gluten-free pasta?

Absolutely! Just adjust the cooking time based on the type of gluten-free pasta you choose.

What if I don’t have black beans?

No worries! You can substitute with kidney beans, pinto beans, or even chickpeas.

Can I make this dish vegetarian?

Yes! Simply omit the meat and add more beans or veggies to enhance the flavor and texture.

Final Thoughts

Cooking should be a joyful experience, and my goal is to make it accessible for everyone. With my One Pot Enchilada Pasta, you’ll create delicious memories in the kitchen without the fuss. Happy cooking, and don’t forget to share your creations with me!

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