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One-Pan Tuscan Salmon with Cream Sauce

One-Pan Tuscan Salmon with Cream Sauce

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A quick and delicious one-pan dish featuring tender salmon in a creamy Tuscan-inspired sauce.

  • Total Time: 30

Ingredients

Scale
  • 4 fillets salmon
  • 2 tablespoons olive oil
  • 2 cups baby spinach
  • 1 cup cherry tomatoes, halved
  • 1/2 cup heavy cream
  • 1/2 cup chicken broth
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • to taste salt and pepper
  • for garnish fresh parsley, chopped

Instructions

  • Start by heating the olive oil in a large skillet over medium heat.
  • Season the salmon fillets with salt, pepper, and Italian seasoning. Once the oil is hot, add the salmon skin-side down. Cook for about 4-5 minutes, until it’s golden brown.
  • Carefully flip the salmon, and add minced garlic. Sauté for about 1 minute until fragrant.
  • Next, pour in the chicken broth and heavy cream. Bring it to a gentle simmer.
  • Add the baby spinach and cherry tomatoes. Stir gently until the spinach wilts, about 2 minutes.
  • Let everything cook together for another 2-3 minutes. The sauce should thicken slightly.
  • Finally, garnish with fresh parsley before serving. Enjoy!
  • Prep Time: 10
  • Cook Time: 20

Nutrition

  • Calories: 450
  • Fat: 30g
  • Carbohydrates: 8g
  • Protein: 35g