What ingredients do I need for one pan lemon butter salmon?

You’ll need salmon fillets, olive oil, butter, garlic, lemon juice and zest, salt, pepper, and fresh parsley. Optional vegetables like asparagus can be included too!

How long does it take to cook one pan lemon butter salmon?

This dish takes about 20 minutes from start to finish. It includes 5 minutes of prep time and around 15 minutes of cooking.

Can I use frozen salmon for one pan lemon butter salmon?

Yes, you can use frozen salmon, but make sure to thaw it first. This will help ensure even cooking and better flavor.

What are some side dishes that go well with lemon butter salmon?

Great sides include quinoa, a light salad, or roasted vegetables. I also love serving it with crusty bread to soak up the lemon butter sauce!

How do I make lemon butter sauce for salmon?

To make lemon butter sauce, melt butter in a pan and stir in lemon juice and zest. Add minced garlic and season with salt and pepper to taste. Pour over cooked salmon.

Is one pan lemon butter salmon healthy?

Yes, this dish is healthy! Salmon is rich in omega-3 fatty acids, and the addition of vegetables boosts the nutritional value significantly.

What type of salmon is best for one pan lemon butter salmon?

Wild-caught salmon is often preferred for its flavor and nutritional benefits, but farmed salmon works well too. Just choose quality fillets for the best results.

Can I substitute the lemon with another citrus in this recipe?

Absolutely! You can use lime or orange juice and zest for a different flavor profile. It will give the dish a unique twist, while still being delicious!

One Pan Lemon Butter Salmon Recipe

Name: One Pan Lemon Butter Salmon
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 4 fillets salmon (about 6 ounces each); 2 tablespoons olive oil; 1 tablespoon unsalted butter; 3 cloves garlic (minced); 1 large lemon (juice and zest); 1 teaspoon salt; 1 teaspoon pepper; 1/4 cup fresh parsley (chopped for garnish); 2 cups vegetables (like asparagus or green beans)

Ingredients

Scale

4 fillets salmon (about 6 ounces each)
2 tablespoons olive oil
1 tablespoon unsalted butter
3 cloves garlic (minced)
1 large lemon (juice and zest)
1 teaspoon salt
1 teaspoon pepper
1/4 cup fresh parsley (chopped for garnish)
2 cups vegetables (like asparagus or green beans)

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Instructions

Preheat your oven to 400°F (200°C).
Season the salmon fillets with salt and pepper on both sides, and set them aside.
In a large oven-safe skillet, heat olive oil over medium heat. Sauté the minced garlic for about 30 seconds.
Add the salmon fillets to the skillet, skin-side down, and sear for 3-4 minutes.
Carefully flip the fillets, then add the butter, lemon juice, and lemon zest.
Toss in your chosen vegetables around the salmon.
Transfer the skillet to the preheated oven and bake for 10-12 minutes.
Garnish with fresh parsley before serving.

Prep Time: 5
Cook Time: 15