Creamy Chicken Orzo: Easy One-Pan Delight

Introduction

Hey there, food lovers! I’m Jenny, and today, I’m thrilled to share one of my family’s favorites: One-Pan Creamy Chicken Orzo. This dish is not only delicious but also incredibly easy to prepare. With my 6-year-old son often joining me in the kitchen, this recipe has become a staple for our family dinners. It’s quick to make, and cleanup is a breeze since it’s cooked all in one pan!

Living in New Jersey, I love to embrace the seasonal flavors that inspire my cooking. This creamy chicken orzo dish is a perfect reflection of those comforting vibes we seek during the colder months. So, let’s dive into this delightful recipe that is sure to become a regular in your household!

Ingredients

Gather these ingredients to whip up your own One-Pan Creamy Chicken Orzo:

• 1 pound chicken breast, diced
• 1 cup orzo pasta
• 4 cups chicken broth
• 1 cup heavy cream
• 1 cup spinach, chopped
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• Parmesan cheese, for serving

Timing

Timing is key in the kitchen! Here’s a quick overview:

• Preparation Time: 10 minutes
• Cooking Time: 25 minutes
• Total Time: 35 minutes

Step-by-Step Instructions

Ready to get cooking? Follow these simple steps to create your One-Pan Creamy Chicken Orzo:

Step 1: Sauté the Chicken

In a large skillet, heat a drizzle of olive oil over medium heat. Add the diced chicken and season with salt and pepper. Cook until browned, about 5-7 minutes, then remove from the pan and set aside.

Step 2: Cook the Aromatics

In the same skillet, add a bit more olive oil if needed. Sauté the diced onion until translucent (about 3-4 minutes) and then stir in the minced garlic. Cook for another minute or until fragrant.

Step 3: Add the Orzo and Broth

Next, add the orzo to the skillet and stir to coat it in all those lovely flavors. Pour in the chicken broth and bring the mixture to a boil. Reduce the heat to a simmer and cook for around 10-12 minutes, or until the orzo is tender.

Step 4: Make it Creamy

Once the orzo is cooked, stir in the heavy cream and Italian seasoning. Return the cooked chicken to the skillet, followed by the chopped spinach. Stir until everything is well combined and heated through.

Step 5: Serve and Enjoy!

Finally, serve your One-Pan Creamy Chicken Orzo warm, topped with freshly grated Parmesan cheese. Enjoy the delightful flavors with your loved ones!

Nutritional Information

Here’s a quick look at the nutritional breakdown per serving:

• Calories: 450
• Protein: 30g
• Carbohydrates: 40g
• Fat: 20g
• Saturated Fat: 10g
• Fiber: 2g

Healthier Alternatives

If you’re looking to lighten this dish up a bit, here are some healthier alternatives:

• Use whole wheat orzo instead of regular orzo for additional fiber.
• Swap out heavy cream for Greek yogurt or a low-fat cream alternative.
• Incorporate more veggies, such as bell peppers or zucchini, to enhance nutrition.

Serving Suggestions

This One-Pan Creamy Chicken Orzo is perfect on its own, but here are some serving suggestions to elevate your meal:

• Pair with a fresh garden salad for added crunch and nutrients.
• Serve alongside crusty bread to soak up the delicious sauce.
• Drizzle with fresh lemon juice for a zesty kick.

Common Mistakes to Avoid

A few common pitfalls can affect the outcome of your dish:

• Overcooking the orzo can make it mushy; keep an eye on the timing!
• Not seasoning adequately can result in a bland dish, so don’t be shy with those spices.
• Forgetting to stir can lead to uneven cooking, so mix it up regularly.

Storage Tips

Got leftovers? Here’s how to store your One-Pan Creamy Chicken Orzo:

• Store in an airtight container in the fridge for up to 3 days.
• Reheat on the stovetop or in the microwave, adding a splash of broth if it seems dry.
• This dish can be frozen for up to 2 months; just ensure it’s well-sealed!

Conclusion

Cooking can be a joy, especially when you share it with loved ones. This One-Pan Creamy Chicken Orzo is an easy recipe that brings comfort and satisfaction without the fuss. I hope you enjoy making this dish as much as my family does!

FAQs

Can I use another type of pasta?

Absolutely! Feel free to experiment with different pasta shapes, but adjust the cooking time as needed.

Is it possible to make this dish dairy-free?

Yes! You can substitute the heavy cream with coconut milk or any dairy-free cream alternative.

Can I add other proteins?

Of course! Shrimp or turkey would work wonderfully in this recipe. Just adjust the cooking time accordingly.

Final Thoughts

Cooking should never feel like a chore. With this One-Pan Creamy Chicken Orzo, you can create a hearty meal without a mountain of dishes to wash afterward. I hope this recipe brings joy and deliciousness to your family dinners, just as it does for mine. Happy cooking!

Print