What vegetables are best for roasting with chicken?

Root vegetables like carrots and potatoes work great. Zucchini, bell peppers, and Brussels sprouts are also excellent choices.

How long does it take to cook chicken and veggies in one pan?

Typically, it takes about 35-40 minutes at 425°F (220°C). Always check that the chicken reaches an internal temperature of 165°F (75°C).

Can you use frozen vegetables for one pan chicken recipes?

Yes, you can! Just be aware that they may release more moisture, so you might need to increase the cooking time slightly.

What is the best way to season one pan chicken and roasted veggies?

A mix of garlic powder, onion powder, and herbs like oregano works well. Feel free to experiment with spices that you enjoy!

Is it safe to cook chicken and vegetables together in one pan?

Absolutely! As long as the chicken is cooked to the proper temperature, it’s perfectly safe to cook them together.

One Pan Chicken And Roasted Veggies

Name: One Pan Chicken And Roasted Veggies
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 4 pieces chicken thighs (skin-on and bone-in for more flavor); 2 cups mixed vegetables (like carrots, zucchini, and bell peppers); 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon dried oregano; to taste Salt and pepper; 1 piece lemon (sliced)

Ingredients

Scale

4 pieces chicken thighs (skin-on and bone-in for more flavor)
2 cups mixed vegetables (like carrots, zucchini, and bell peppers)
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried oregano
to taste Salt and pepper
1 piece lemon (sliced)

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Instructions

Preheat your oven to 425°F (220°C).
In a large bowl, combine the chicken thighs, olive oil, garlic powder, onion powder, oregano, salt, and pepper. Make sure the chicken is well coated.
Spread the chicken on a large rimmed baking sheet.
Add the mixed vegetables around the chicken. Squeeze lemon juice over everything and place the lemon slices on top.
Roast in the oven for about 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the veggies are tender.
Let it rest for a few minutes before serving. Enjoy!

Prep Time: 10
Cook Time: 40

Nutrition

Calories: 350
Fat: 22g
Carbohydrates: 15g
Protein: 27g