Introduction
Hey there! I’m Jenny. Today, I’m thrilled to share a recipe that combines two of my favorite things: the irresistible flavors of Mexican street corn and the nutritious goodness of Brussels sprouts. Yes, you heard that right! This Mexican Street Corn Brussels Sprouts Delight is a dish that will make your taste buds dance with joy.
Cooking is one of my favorite activities, especially when I get to share it with my family. My little sous-chef, my six-year-old son, loves to help me in the kitchen. We laugh, we create, and oh boy, do we make a mess! But in the end, it’s all worth it when we sit down together to enjoy a delicious meal.
So, grab your apron and let’s dive into this flavorful fusion that’s perfect for any occasion!
Ingredients
Before we get started, let’s gather all the ingredients you’ll need for this fabulous dish. Here’s what you’ll need:
- 1 pound Brussels sprouts, trimmed and halved
- 2 cups corn kernels (fresh or frozen)
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 1/2 cup crumbled cotija cheese (or feta)
- 1/4 cup chopped fresh cilantro
- Juice of 1 lime
- 1 tablespoon mayonnaise (optional, for a creamy twist)
Timing
Timing is everything in the kitchen! Here’s a quick breakdown:
- Preparation Time: 10 minutes
- Cooking Time: 25 minutes
- Total Time: 35 minutes
Trust me; you’ll have this delicious dish on the table in no time!
Step-by-Step Instructions
Ready to get cooking? Let’s jump right into the preparation!
Step 1: Preheat the Oven
First things first, preheat your oven to 425°F (220°C). This will help your Brussels sprouts get that perfect crispy exterior!
Step 2: Prepare the Brussels Sprouts
Trim the ends of the Brussels sprouts and cut them in half. This will help them cook evenly. Place them in a large mixing bowl.
Step 3: Season the Corn and Brussels Sprouts
Add the corn kernels to the bowl with the Brussels sprouts. Drizzle with olive oil and sprinkle with chili powder, smoked paprika, salt, and pepper. Toss everything together until well coated.
Step 4: Roast in the Oven
Spread the mixture evenly on a baking sheet. Roast in the preheated oven for about 20-25 minutes, or until the Brussels sprouts are tender and golden brown. Don’t forget to give them a little stir halfway through!
Step 5: Add the Finishing Touches
Once your veggies are roasted to perfection, take them out of the oven and let them cool slightly. Then, toss them with crumbled cotija cheese, chopped cilantro, lime juice, and mayonnaise (if using). Give it a good stir!
Step 6: Serve and Enjoy
Your Mexican Street Corn Brussels Sprouts Delight is ready to be served! Enjoy it as a side dish or even as a main event. Trust me, it’s going to be a hit!
Nutritional Information
Now, let’s talk about the nutrition of this dish. Here’s a quick overview per serving:
- Calories: 180
- Protein: 6g
- Carbohydrates: 20g
- Fat: 10g
- Fiber: 5g
This dish is not only delicious but also packed with nutrients! Brussels sprouts are high in fiber, vitamins, and minerals. What’s not to love?
Healthier Alternatives
Looking to make this dish even healthier? Here are a few alternatives:
- Instead of mayonnaise, try Greek yogurt for a creamy, tangy twist.
- Use nutritional yeast instead of cotija cheese for a vegan option.
- Swap olive oil for avocado oil for a different flavor and added health benefits.
Feel free to get creative!
Serving Suggestions
This dish is versatile and can be served in several ways:
- As a side dish with grilled chicken or fish.
- On top of tacos for a crunchy and flavorful addition.
- As a filling for burritos or wraps.
Pair it with a refreshing drink, and you’ve got yourself a feast!
Common Mistakes to Avoid
Even the best cooks make mistakes! Here are a few to watch out for:
- Overcrowding the baking sheet can lead to soggy Brussels sprouts. Make sure to give them space!
- Not preheating the oven may result in uneven cooking. Always preheat!
- Forgetting to stir halfway through roasting can lead to uneven browning.
Keep these tips in mind, and you’ll be golden!
Storage Tips
If you have leftovers (which is rare but can happen), store them in an airtight container in the refrigerator. They’ll stay fresh for about 3-4 days. Reheat in the oven for the best results!
Conclusion
And there you have it! A delicious, vibrant, and nutritious dish that’s sure to impress your family and friends. The combination of Mexican street corn flavors with Brussels sprouts creates a delightful experience that you won’t want to miss.
Cooking this dish not only nourishes the body but also warms the heart. I hope you enjoy making it as much as I do!
PrintSavor the Fusion: Mexican Street Corn Brussels Sprouts Delight
A delicious blend of roasted Brussels sprouts and corn seasoned with spices and topped with cotija cheese.
- Total Time: 35 minutes
- Yield: 4 servings 1x
Ingredients
- 1 pound Brussels sprouts, trimmed and halved
- 2 cups corn kernels (fresh or frozen)
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 1/2 cup crumbled cotija cheese (or feta)
- 1/4 cup chopped fresh cilantro
- Juice of 1 lime
- 1 tablespoon mayonnaise (optional, for a creamy twist)
Instructions
- Preheat oven to 425°F (220°C).
- Trim and halve Brussels sprouts, then place in a mixing bowl.
- Add corn, olive oil, chili powder, smoked paprika, salt, and pepper; toss to coat.
- Spread on a baking sheet and roast for 20-25 minutes, stirring halfway.
- Toss roasted veggies with cotija cheese, cilantro, lime juice, and mayonnaise.
- Serve and enjoy!
Notes
- For extra creaminess, include mayonnaise.
- Adjust spices according to your taste preferences.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Mexican
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg
FAQs
Can I use frozen Brussels sprouts?
Yes! Just be sure to thaw them and pat them dry before roasting for the best texture.
What can I serve with this dish?
This dish pairs well with grilled meats, tacos, or even as a standalone vegetarian meal!
Can I make this vegan?
Absolutely! Just omit the cheese and mayo, and you’re good to go!
Final Thoughts
Thank you for joining me in this delicious culinary adventure! I hope this Mexican Street Corn Brussels Sprouts Delight brings joy to your kitchen and your family table. Remember, cooking is all about love, laughter, and sharing. Enjoy every bite! Until next time, happy cooking!