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Delicious Mediterranean Salmon Feta Orzo Recipe

Mediterranean Salmon Feta Orzo

A delicious and healthy dish combining salmon, feta, and orzo pasta with fresh Mediterranean flavors.

  • Total Time: 30

Ingredients

Scale
  • 2 cups orzo pasta
  • 1 lb salmon fillet, skinless
  • 1 cup cherry tomatoes, halved
  • 1 cup baby spinach, chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  • In a large pot, bring salted water to a boil and cook the orzo according to package instructions until al dente, about 8-10 minutes. Drain and set aside.
  • While the orzo cooks, heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
  • Season the salmon fillet with salt and pepper. Place it in the skillet and cook for about 4-5 minutes on each side or until it flakes easily with a fork.
  • Once the salmon is cooked, remove it from the skillet and let it rest for a couple of minutes. Flake it into large chunks.
  • Add the cherry tomatoes and chopped spinach to the skillet. Sauté for about 3 minutes until the spinach wilts and the tomatoes soften.
  • Return the flaked salmon to the skillet, then add the cooked orzo, lemon juice, and crumbled feta. Toss gently to combine all ingredients.
  • Garnish with fresh parsley before serving. Enjoy your Mediterranean feast!
  • Prep Time: 10
  • Cook Time: 20