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Photo of featured for Savory Mediterranean Octopus and Potato Salad: A Flavorful Delight

Savory Mediterranean Octopus and Potato Salad: A Flavorful Delight

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This Mediterranean Octopus and Potato Salad combines tender octopus with fresh vegetables and a zesty dressing for a refreshing dish.

  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 pound of octopus, cleaned
  • 2 medium potatoes, peeled and diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 lemon, juiced and zested
  • Salt and pepper, to taste
  • Optional: 1 teaspoon smoked paprika

Instructions

  1. Prepare all ingredients: clean octopus, peel and dice potatoes, and chop vegetables.
  2. Boil octopus in salted water for 30-40 minutes until tender; cool afterwards.
  3. Boil diced potatoes in the same water for 10-15 minutes until fork-tender; drain and cool.
  4. Chop cooled octopus into bite-sized pieces.
  5. Whisk together olive oil, red wine vinegar, lemon juice and zest, and season.
  6. Combine chopped octopus, potatoes, tomatoes, onion, and parsley in a bowl; add dressing and toss gently.
  7. Chill salad for at least 30 minutes before serving; adjust seasoning if necessary.

Notes

  • Grilling the octopus before chopping adds extra flavor.
  • For best results, allow the salad to chill to meld flavors.
  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Mediterranean
  • Diet: Pescatarian