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Mediterranean Chickpea Herb Salad

Mediterranean Chickpea Herb Salad

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A refreshing and nutritious salad packed with chickpeas, fresh herbs, and vibrant vegetables.

  • Total Time: 10

Ingredients

Scale
  • 1 can (15 ounces) chickpeas (drained and rinsed)
  • 1 cup cherry tomatoes (halved)
  • 1 cucumber diced
  • 1/2 red onion finely chopped
  • 1 bell pepper diced
  • 1/4 cup fresh parsley (chopped)
  • 1/4 cup fresh mint (chopped)
  • 1/4 cup feta cheese (crumbled (optional))
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon dried oregano
  • to taste salt and pepper

Instructions

  • Drain and rinse the chickpeas under cold water.
  • Dice the cucumber, bell pepper, and onion. Halve the cherry tomatoes.
  • In a large bowl, combine chickpeas, chopped vegetables, parsley, and mint.
  • In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
  • Pour the dressing over the salad and mix gently.
  • Let the salad sit in the fridge for at least 30 minutes before serving.
  • Prep Time: 10