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Lemon Herb Chickpea Stew

Lemon Herb Chickpea Stew

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A vibrant and hearty stew made with chickpeas, fresh herbs, and lemon, perfect for any meal!

  • Total Time: 30

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 medium carrot, diced
  • 1 medium bell pepper, diced
  • 2 cans (15 oz each) chickpeas, drained and rinsed
  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 medium lemon, zest and juice
  • to taste Salt and pepper
  • Fresh parsley for garnish

Instructions

  • In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
  • Stir in the minced garlic, diced carrot, and bell pepper. Cook for another 3-4 minutes until they soften.
  • Add the chickpeas, vegetable broth, thyme, oregano, lemon zest, salt, and pepper. Bring to a gentle boil.
  • Reduce the heat and let it simmer for 15-20 minutes, allowing the flavors to meld together.
  • Before serving, stir in the fresh lemon juice and adjust seasoning if needed. Garnish with fresh parsley.
  • Prep Time: 10
  • Cook Time: 20