Ingredients
Scale
- 1 lb ground beef (or turkey if you prefer)
- 2 cups broccoli florets (fresh or frozen)
- 1/2 cup diced onion
- 2 cloves garlic (minced)
- 1 cup shredded cheddar cheese (optional for topping)
- 1 teaspoon smoked paprika
- 1 teaspoon Italian seasoning
- Salt and pepper (to taste)
- 2 tablespoons olive oil
- 1/4 cup beef broth (or water)
Instructions
- In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté until it becomes translucent, about 3-4 minutes.
- Add the minced garlic and cook for another minute until fragrant.
- Increase the heat to medium-high and add the ground beef. Cook, breaking it apart with a spatula, until browned and cooked through, about 5-7 minutes.
- Once the beef is cooked, stir in the broccoli florets and beef broth. Cover the skillet and allow it to steam for about 5 minutes, or until the broccoli is tender.
- Sprinkle in the smoked paprika, Italian seasoning, salt, and pepper. Stir to combine all the flavors.
- If using, sprinkle the shredded cheddar cheese on top and cover the skillet again until the cheese melts, about 2-3 minutes.
- Once done, serve hot and enjoy!
- Prep Time: 10
- Cook Time: 20
Nutrition
- Calories: 380
- Fat: 25g
- Carbohydrates: 10g
- Protein: 30g