Ingredients
Scale
- 1 lb fresh salmon fillet
- 1 cup cooked brown rice
- 2 tablespoons honey
- 1 tablespoon sriracha
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1/2 cup diced bell pepper
- 1/4 cup chopped green onions
- Salt and pepper to taste
- 1 tablespoon sesame seeds (for garnish)
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine honey, sriracha, soy sauce, sesame oil, salt, and pepper. This will be your marinade.
- Place the salmon fillet in the marinade and let it soak for about 15 minutes.
- While the salmon marinates, prepare your rice and chop the vegetables.
- Once marinated, place the salmon on a baking sheet lined with parchment paper and bake for 15-20 minutes, or until cooked through and flaky.
- Remove the salmon from the oven and let it cool slightly before flaking it into bite-sized pieces.
- In a large bowl, combine the cooked brown rice, flaked salmon, diced bell pepper, and green onions. Mix well.
- Use a muffin tin to form the mixture into cups. Press down firmly to hold the shape.
- Bake the rice cups for an additional 10 minutes to crisp them up.
- Garnish with sesame seeds before serving.
- Prep Time: 15
- Cook Time: 25
Nutrition
- Calories: 250
- Fat: 8g
- Carbohydrates: 30g
- Protein: 20g