What ingredients are needed for honey mustard chicken sheet pan dinner?

You’ll need chicken breasts, honey, Dijon mustard, olive oil, and your choice of mixed vegetables like carrots, bell peppers, and broccoli.

How long do you cook honey mustard chicken on a sheet pan?

Cook the chicken for about 25-30 minutes at 400°F (200°C), or until it reaches an internal temperature of 165°F (75°C).

Honey Mustard Chicken Sheet Pan Dinner

Name: Honey Mustard Chicken Sheet Pan Dinner
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 4 pieces boneless, skinless chicken breasts; 1/4 cup honey; 1/4 cup Dijon mustard; 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon onion powder; to taste Salt and pepper; 4 cups mixed vegetables (carrots, bell peppers, broccoli, etc.); 2 tablespoons fresh parsley, chopped (for garnish)

Ingredients

Scale

4 pieces boneless, skinless chicken breasts
1/4 cup honey
1/4 cup Dijon mustard
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
to taste Salt and pepper
4 cups mixed vegetables (carrots, bell peppers, broccoli, etc.)
2 tablespoons fresh parsley, chopped (for garnish)

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Instructions

Preheat your oven to 400°F (200°C).
In a small bowl, whisk together honey, Dijon mustard, olive oil, garlic powder, onion powder, salt, and pepper.
On a large baking sheet, arrange the chicken breasts in the center. Pour half of the honey mustard mixture over the chicken, making sure it’s well coated.
Place your mixed vegetables around the chicken on the baking sheet. Drizzle the remaining honey mustard sauce over the vegetables and toss to coat.
Bake for 25-30 minutes, or until the chicken is cooked through and the veggies are tender. The chicken should reach an internal temperature of 165°F (75°C).
Garnish with fresh parsley before serving.

Prep Time: 10
Cook Time: 30

Nutrition

Calories: 350
Fat: 12g
Carbohydrates: 30g
Protein: 30g