Irresistible Honey Balsamic Brussels Sprouts Recipe

Introduction

Hey there! I’m Jenny, the food lover behind Recipes Cookery. Today, I’m excited to share my Honey Balsamic Brussels Sprouts recipe with you. These little green gems are not only irresistibly delicious but also a fantastic way to introduce your family to the joys of vegetables. Whether you’re trying to sneak in some greens or simply want a side dish that elevates any meal, this recipe is a winner!

Cooking and baking have always been close to my heart. I cherish the moments spent in the kitchen with my son, who loves to help me chop and stir. Together, we create culinary magic that fills our home with love and laughter. So, let’s dive into this delightful recipe!

Ingredients

Here’s what you’ll need to make these Honey Balsamic Brussels Sprouts:

• 1 pound Brussels sprouts, trimmed and halved
• 3 tablespoons olive oil
• 3 tablespoons balsamic vinegar
• 2 tablespoons honey
• Salt and pepper to taste
• 1/4 teaspoon garlic powder (optional)
• 1/4 cup grated Parmesan cheese (optional)

Timing

This recipe is quick and easy! You can prepare it in about 30 minutes. Here’s a breakdown:

• Preparation: 10 minutes
• Cooking: 20 minutes

Step-by-Step Instructions

Let’s get started on making these Honey Balsamic Brussels Sprouts. Follow these simple steps:

Step 1: Prepare the Brussels Sprouts

First, trim the ends of the Brussels sprouts and slice them in half. This helps them cook evenly. Rinse them under cold water to clean any dirt.

Step 2: Make the Balsamic Mixture

In a small bowl, mix together the olive oil, balsamic vinegar, honey, salt, pepper, and garlic powder if you’re using it. This mixture will create a delicious glaze.

Step 3: Toss and Coat

Place the halved Brussels sprouts in a large bowl. Pour the balsamic mixture over them and toss until they are evenly coated. This step is crucial for maximum flavor!

Step 4: Roast in the Oven

Preheat your oven to 400°F (200°C). Spread the Brussels sprouts on a baking sheet in a single layer. Roast them for 20 minutes, or until they are golden brown and tender, stirring halfway through. This will ensure they roast evenly.

Step 5: Add Cheese (Optional)

If you’re a cheese lover, sprinkle some grated Parmesan cheese over the Brussels sprouts during the last 5 minutes of roasting. This adds an extra layer of flavor!

Step 6: Serve and Enjoy!

Once done, remove from the oven and let them cool for a minute before serving. Enjoy your Honey Balsamic Brussels Sprouts warm!

Nutritional Information

Here’s the approximate nutritional breakdown per serving (based on 4 servings):

• Calories: 130
• Protein: 4g
• Fat: 9g
• Carbohydrates: 10g
• Fiber: 4g
• Sugar: 4g

Healthier Alternatives

If you’re looking for healthier alternatives, consider the following:

• Use low-sodium soy sauce instead of salt for added flavor without the sodium.
• Substitute maple syrup for honey to make it vegan.
• Try using a cooking spray instead of olive oil to reduce calories.

Serving Suggestions

These Honey Balsamic Brussels Sprouts are versatile! Here are some serving ideas:

• Serve them as a side dish with grilled chicken or fish.
• Add them to a quinoa salad for extra crunch and flavor.
• Top off with toasted nuts for added texture.

Common Mistakes to Avoid

To ensure your Honey Balsamic Brussels Sprouts turn out perfectly, avoid these common pitfalls:

• Don’t overcrowd the baking sheet; this prevents proper roasting.
• Avoid cutting the Brussels sprouts too small; they may burn.
• Don’t skip the stirring halfway through; this promotes even cooking.

Storage Tips

If you have leftovers (which is rare, but it happens!), here’s how to store them:

• Place them in an airtight container and refrigerate for up to 3 days.
• Reheat in the oven to restore some of that roasted goodness.

Conclusion

In summary, these Honey Balsamic Brussels Sprouts are a delightful addition to any meal. With their sweet and tangy glaze, they’ll convert even the pickiest eaters into Brussels sprouts fans. I hope you give this recipe a try and enjoy it as much as my family does!

FAQs

Can I make this recipe ahead of time?

Absolutely! You can prepare the Brussels sprouts and the balsamic mixture a day ahead. Just roast them right before serving for the best flavor.

What if I don’t have balsamic vinegar?

If you don’t have balsamic vinegar, you can use red wine vinegar or even apple cider vinegar as a substitute. The flavor will be slightly different, but still delicious!

Can I add other vegetables?

Yes! Feel free to add other veggies like carrots or sweet potatoes. Just adjust the cooking time accordingly.

Final Thoughts

Cooking can be a fun adventure, and I hope this recipe sparks your creativity in the kitchen. With just a few simple ingredients, you can create something truly special. Remember, cooking is all about enjoying the process and the company you share it with. Happy cooking!

Print