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Photo of featured for Satisfy Your Cravings: High Protein Pepperoni Pizza Rolls That Pack a Punch

Satisfy Your Cravings: High Protein Pepperoni Pizza Rolls That Pack a Punch

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These delightful rolls are made with whole wheat flour, Greek yogurt, and filled with pepperoni and mozzarella, perfect for a tasty snack.

  • Total Time: 35 minutes
  • Yield: 12 rolls

Ingredients

Scale
  • 1 cup of whole wheat flour
  • 1 cup of Greek yogurt
  • 1 cup of shredded low-fat mozzarella cheese
  • 1/2 cup of sliced pepperoni
  • 1 tablespoon of Italian seasoning
  • 1/2 teaspoon of garlic powder
  • 1/4 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1 egg (for egg wash)
  • Cooking spray or olive oil (for greasing)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, combine the whole wheat flour, Greek yogurt, Italian seasoning, garlic powder, salt, and black pepper to form a dough.
  3. Fold in the shredded mozzarella cheese and sliced pepperoni.
  4. Roll out the dough on a floured surface into a rectangle about 1/4 inch thick.
  5. Cut the dough into 3-inch squares and place a small amount of filling in the center of each square.
  6. Fold the corners over the filling and pinch the edges to seal.
  7. Place the rolls on a greased baking sheet, brush with beaten egg, and sprinkle with extra Italian seasoning if desired.
  8. Bake for about 20 minutes until golden brown and puffed up.

Notes

  • Feel free to add more veggies or change the cheese to suit your taste.
  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Italian
  • Diet: Meat