Ingredients
Scale
- 2 whole grain bagels (or any bagel of your choice)
- 4 large eggs
- 1 cup spinach (fresh or frozen)
- 1/2 cup low-fat cream cheese
- 4 slices turkey bacon (or any bacon you prefer)
- Salt and pepper (to taste)
- Optional: sliced avocado or tomato (for extra toppings)
Instructions
- Start by cooking the turkey bacon in a skillet over medium heat until crispy. Set aside.
- In the same skillet, scramble the eggs until fully cooked, seasoning with salt and pepper to taste.
- Add the spinach to the eggs and cook until wilted, just a couple of minutes will do.
- Meanwhile, toast the bagels until golden brown.
- Spread a generous layer of cream cheese on each half of the bagel.
- Assemble your sandwich by layering the eggs and spinach, followed by the crispy bacon.
- Add any optional toppings like avocado or tomato, then top with the other half of the bagel.
- Serve warm and enjoy!
- Prep Time: 10
- Cook Time: 10