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Photo of featured for Sizzling Hawaiian Chicken Sheet Pan: A Tropical Delight for Your Taste Buds

Sizzling Hawaiian Chicken Sheet Pan: A Tropical Delight for Your Taste Buds

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This Hawaiian Chicken Sheet Pan is a delightful blend of flavors with juicy chicken, sweet pineapple, and colorful bell peppers, all baked to perfection.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale

Here’s what you’ll need to create this tropical delight:

  • 4 boneless, skinless chicken thighs
  • 1 cup pineapple chunks (fresh or canned)
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Green onions for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Mix soy sauce, honey, garlic, and ginger to make the marinade.
  3. Marinate chicken thighs for at least 15 minutes.
  4. Arrange chicken, peppers, and pineapple on a sheet pan; drizzle with olive oil and season.
  5. Bake for about 25 minutes until chicken reaches 165°F (75°C); broil for a crispy finish if desired.
  6. Let rest, garnish with green onions, and serve.

Notes

  • For best flavor, marinate the chicken longer if possible.
  • Serve with rice or salad for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Hawaiian
  • Diet: Gluten-Free