Savor the Flavor: Grilled Flank Steak with Balsamic Soy Marinade

Introduction

Are you ready to elevate your grilling game? If so, you must try this Grilled Flank Steak with Balsamic Soy Marinade. This dish is packed with flavor and is surprisingly easy to make. Perfect for summer BBQs or a cozy family dinner, it’s bound to impress.

By marinating the steak, you ensure every bite is juicy and flavorful. The sweet and tangy notes from the balsamic soy marinade make this flank steak truly irresistible. So, let’s dive in and make some magic happen on the grill!

Ingredients

To whip up your Grilled Flank Steak with Balsamic Soy Marinade, gather the following ingredients:

• 1 ½ pounds flank steak
• ½ cup balsamic vinegar
• ¼ cup soy sauce
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 tablespoon honey
• 1 teaspoon black pepper
• 1 teaspoon salt
• Fresh herbs for garnish (optional)

With these ingredients, you’ll create a marinade that packs a punch of flavor. Remember, fresh ingredients always make a difference!

Timing

Timing is everything, especially when it comes to marinating. Here’s a quick breakdown of how long you should marinate your steak:

• Minimum: 30 minutes for a light flavor.
• Recommended: 2-4 hours for optimal taste.
• Maximum: 24 hours is okay, but don’t go longer—your steak could get mushy!

Plan ahead and ensure your steak marinates for the right amount of time. This will enhance the flavor and tenderness.

Step-by-Step Instructions

Step 1: Prepare the Marinade

First, combine the balsamic vinegar, soy sauce, olive oil, minced garlic, honey, black pepper, and salt in a bowl. Mix well to ensure everything is combined.

Step 2: Marinate the Steak

Next, place your flank steak in a resealable plastic bag or a shallow dish. Pour the marinade over the steak, making sure it’s fully covered. Seal the bag or cover the dish, and refrigerate.

Step 3: Preheat the Grill

While the steak marinates, preheat your grill to medium-high heat. A hot grill will give your steak those beautiful grill marks!

Step 4: Grill the Steak

After marinating, remove the steak from the refrigerator. Discard the marinade, and place the steak on the hot grill. Grill for about 4-6 minutes on each side for medium-rare. Adjust the time based on your preferred doneness.

Step 5: Rest and Slice

Once cooked, let the steak rest for 5-10 minutes. This allows the juices to redistribute. Then, slice against the grain into thin strips. This step is crucial for tenderness.

Nutritional Information

Curious about the nutritional value? Here’s a quick overview per serving (4 oz):

• Calories: 240
• Protein: 28g
• Fat: 12g
• Carbohydrates: 8g
• Sugar: 3g

This dish is high in protein and packed with flavor while still being relatively low in carbs. It’s a win-win for any meal!

Healthier Alternatives

If you’re looking for healthier alternatives, consider the following options:

• Use low-sodium soy sauce to reduce sodium intake.
• Replace honey with agave syrup for a vegan option.
• Try using grass-fed beef for better fat quality.

These substitutions will keep the flavor intact while making your meal lighter.

Serving Suggestions

Now that your steak is ready, how do you serve it? Here are some delicious ideas:

• Serve with grilled vegetables for a colorful plate.
• Pair it with a fresh salad for a lighter meal.
• Use it in tacos with guacamole and salsa for a fun twist.

Feel free to get creative and pair it with your favorite sides!

Common Mistakes to Avoid

Even seasoned cooks can make mistakes. Here are a few to watch out for:

• Not marinating long enough—this is key for flavor.
• Overcooking the steak can lead to toughness.
• Skipping the resting period results in dry meat.

Avoid these pitfalls to ensure your grilled flank steak turns out perfectly every time!

Storage Tips

Have leftovers? Here’s how to store them:

• Refrigerate in an airtight container for up to 3 days.
• Freeze for up to 3 months for longer storage.
• Reheat gently in the oven or microwave, adding a splash of water to keep it moist.

Don’t let delicious food go to waste—store it right!

Conclusion

In conclusion, this Grilled Flank Steak with Balsamic Soy Marinade is a fantastic addition to your cooking repertoire. With a few simple ingredients and straightforward steps, you can create a dish that looks and tastes like it came from a gourmet restaurant. Whether it’s a family dinner or a backyard BBQ, this recipe will surely impress.

Print

FAQs

Can I use a different cut of meat?

Absolutely! While flank steak is ideal, you can use skirt steak or even chicken if you prefer. Just adjust the cooking time accordingly.

What can I do with leftover steak?

Leftover steak can be sliced and added to salads, tacos, or even stir-fries. The options are endless!

Can I make this recipe gluten-free?

Yes! Simply use tamari instead of soy sauce for a gluten-free option. It will still be delicious!

Final Thoughts

Are you ready to give your taste buds a treat? This Grilled Flank Steak with Balsamic Soy Marinade is not just a recipe; it’s an experience. With every bite, you’ll savor the flavor and want to share it with everyone you know. So fire up that grill and get cooking!