Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 4 slices of bacon
- 4 slices of whole-grain bread
- 2 tablespoons of mayonnaise
- 1 cup of lettuce (romaine or iceberg)
- 1 large tomato, sliced
- Salt and pepper to taste
- 1 tablespoon of olive oil
- Optional: cheese slices (Swiss or cheddar)
Instructions
- Season chicken breasts with olive oil, salt, and pepper.
- Grill chicken for 6-7 minutes on each side until cooked to 165°F.
- Cook bacon in a skillet until crispy, then drain on paper towels.
- Toast bread slices until golden brown.
- Assemble sandwich with mayonnaise, grilled chicken, bacon, lettuce, tomato, and optional cheese between toasted bread slices.
Notes
- Feel free to customize with your favorite toppings.
- This sandwich pairs well with a side of chips or salad.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Lunch
- Method: Grilling
- Cuisine: American
- Diet: Gluten-free option available
Nutrition
- Serving Size: 1 sandwich
- Calories: 550
- Sugar: 3g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 90mg