What are the main ingredients in garlic butter beef and broccoli?

The main ingredients include flank steak, broccoli, garlic, butter, soy sauce, and brown sugar. These combine for a flavorful and satisfying dish.

How do you make garlic butter for beef and broccoli?

To make garlic butter, simply melt unsalted butter in a skillet and add minced garlic. Sauté until fragrant, then use it to coat the beef and broccoli.

Can you use frozen broccoli for garlic butter beef and broccoli?

Yes, frozen broccoli works well in this recipe. Just be sure to thaw it and drain any excess water before adding it to the dish.

What is the best cut of beef for garlic butter beef and broccoli?

Flank steak or sirloin are excellent choices for this dish. They are tender and absorb flavors well, making them ideal for stir-frying.

How long does it take to cook garlic butter beef and broccoli?

This dish takes about 30 minutes from start to finish, making it perfect for a quick weeknight dinner.

Garlic Butter Beef and Broccoli Recipe

Name: Garlic Butter Beef and Broccoli
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 pound flank steak (thinly sliced); 3 cups fresh broccoli florets; 1/4 cup unsalted butter; 4 cloves garlic (minced); 1/4 cup low-sodium soy sauce; 2 tablespoons brown sugar; 1 tablespoon cornstarch; 1/4 teaspoon black pepper; 1 tablespoon sesame oil (optional); Cooked rice or noodles (for serving)

Ingredients

Scale

1 pound flank steak (thinly sliced)
3 cups fresh broccoli florets
1/4 cup unsalted butter
4 cloves garlic (minced)
1/4 cup low-sodium soy sauce
2 tablespoons brown sugar
1 tablespoon cornstarch
1/4 teaspoon black pepper
1 tablespoon sesame oil (optional)
Cooked rice or noodles (for serving)

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Instructions

Start by marinating the beef. In a bowl, mix the soy sauce, brown sugar, cornstarch, and black pepper. Add the beef slices and let them marinate for about 15 minutes.
While the beef is marinating, steam the broccoli until it's bright green and tender, about 4-5 minutes. Set it aside.
In a large skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.
Add the marinated beef to the skillet. Cook for about 4-5 minutes, stirring frequently, until the beef is browned and cooked through.
Stir in the steamed broccoli and sesame oil (if using). Cook for an additional 2-3 minutes, allowing everything to combine well.
Serve hot over cooked rice or noodles, and enjoy!

Prep Time: 15
Cook Time: 15