Savor the Sunshine: A Delicious Dive into Florida Shrimp Pie

Introduction

Welcome to the vibrant world of Florida cuisine! One dish that truly encapsulates the spirit of the Sunshine State is the Florida Shrimp Pie. This savory pie is a delightful combination of fresh shrimp, aromatic spices, and a buttery crust, making it a must-try for seafood lovers. Whether you are hosting a dinner party or looking for a comforting family meal, Florida Shrimp Pie is an excellent choice that will impress your guests and satisfy your taste buds.

Ingredients

Before diving into the cooking process, let’s gather all the necessary ingredients. You will need the following:

• 1 pound fresh Florida shrimp, peeled and deveined
• 1 pre-made pie crust (store-bought or homemade)
• 1 cup heavy cream
• 3 large eggs
• 1 cup shredded cheddar cheese
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 tablespoon lemon juice
• 1 teaspoon Old Bay seasoning
• Salt and pepper to taste
• Fresh parsley for garnish

Timing

Understanding the timing of your cooking process is crucial for achieving the perfect Florida Shrimp Pie.

• Preparation Time: 15 minutes
• Cooking Time: 35-40 minutes
• Total Time: Approximately 55-60 minutes

Step-by-Step Instructions

Now that we have all our ingredients and timing figured out, let’s get cooking!

Step 1: Preheat the Oven

Start by preheating your oven to 375°F (190°C). This ensures that your pie will bake evenly and develop that perfect golden crust.

Step 2: Prepare the Shrimp

In a medium-sized skillet over medium heat, add a splash of oil. Sauté the chopped onion and minced garlic until they are translucent and fragrant, about 3-4 minutes. Add the shrimp and cook until they turn pink and opaque, which should take about 3-5 minutes. Remove from heat and set aside.

Step 3: Make the Filling

In a large mixing bowl, combine the heavy cream, eggs, lemon juice, Old Bay seasoning, salt, and pepper. Whisk until well blended. Then, fold in the sautéed shrimp mixture and shredded cheddar cheese.

Step 4: Assemble the Pie

Place your pre-made pie crust into a pie dish. Pour the shrimp filling evenly into the crust, making sure it is well distributed. Smooth the top with a spatula if needed.

Step 5: Bake the Pie

Place the pie in the preheated oven and bake for 35-40 minutes, or until the filling is set and the top is golden brown. You can check if it’s done by inserting a knife into the center; it should come out clean.

Step 6: Cool and Serve

Once baked, remove the pie from the oven and let it cool for about 10 minutes. This will help the filling set further. Garnish with fresh parsley before serving.

Nutritional Information

Florida Shrimp Pie is not only delicious but also packed with nutrients. Here is a general nutritional breakdown per serving (1 slice, assuming 8 servings):

• Calories: 350
• Protein: 20g
• Fat: 25g
• Carbohydrates: 15g
• Sodium: 600mg
• Fiber: 1g

Healthier Alternatives

If you’re looking to make the Florida Shrimp Pie a bit healthier, consider these alternatives:

• Use a whole grain or gluten-free pie crust.
• Replace heavy cream with light cream or a plant-based milk alternative.
• Reduce cheese or use a low-fat cheese option.
• Add more vegetables like spinach or bell peppers to boost nutrition.

Serving Suggestions

Florida Shrimp Pie is versatile and can be served in various ways. Here are some serving suggestions:

• Pair it with a fresh garden salad for a light meal.
• Serve with a side of garlic bread or crusty rolls to soak up the creamy filling.
• Accompany with a zesty lemon wedge to enhance the flavors.
• Enjoy it with a glass of chilled white wine for a more sophisticated touch.

Common Mistakes to Avoid

To ensure your Florida Shrimp Pie turns out perfectly, keep these common mistakes in mind:

• Using frozen shrimp: Fresh shrimp will provide better flavor and texture.
• Overbaking: Keep an eye on the pie to prevent it from drying out.
• Skipping the cooling time: Allowing the pie to cool helps it set properly.
• Not seasoning enough: Don’t be shy with salt and spices; they enhance the overall flavor.

Storage Tips

If you have leftovers (which is rare with such a delicious dish), here’s how to store them:

• Allow the pie to cool completely before covering it.
• Store in an airtight container in the refrigerator for up to 3 days.
• To freeze, wrap the pie tightly in plastic wrap and aluminum foil. It can last up to 3 months.
• Reheat in the oven at 350°F (175°C) until warmed through.

Conclusion

Florida Shrimp Pie is a delightful dish that embodies the essence of coastal living in Florida. With its rich flavors and creamy texture, it is sure to be a hit whether you are enjoying it at a family gathering or a casual dinner. We hope this recipe inspires you to bring a taste of the Sunshine State into your kitchen!

Print

FAQs

Can I use other types of seafood in this pie?

Absolutely! Feel free to substitute shrimp with crab meat, lobster, or even a mix of your favorite seafood. Just ensure the cooking time is adjusted accordingly based on the seafood used.

Can I make this pie ahead of time?

Yes, you can prepare the pie ahead of time. Assemble the pie and store it in the refrigerator for up to a day before baking. Just remember to add a few extra minutes to the baking time if it’s cold from the fridge.

Is Florida Shrimp Pie gluten-free?

To make a gluten-free version, use a gluten-free pie crust. The filling is naturally gluten-free, so you can enjoy this dish without worry.

What can I serve with Florida Shrimp Pie?

Florida Shrimp Pie pairs beautifully with a fresh salad, steamed vegetables, or even a light soup. You can also serve it with a refreshing drink, like iced tea or a crisp white wine.

How do I know when the pie is done baking?

The pie is done when the filling is set and the top is golden brown. You can insert a knife into the center; if it comes out clean, your pie is ready!