Deliciously Easy Crock Pot No Peek Chicken with Rice

Introduction

Hello, food lovers! I’m Jenny, the wife and mom behind Recipes Cookery. Today, I’m excited to share one of my family’s all-time favorites: Crock Pot No Peek Chicken with Rice. This dish is not just delicious; it’s a lifesaver for busy weeknights when you want a warm, comforting meal without the fuss. The beauty of this recipe lies in its simplicity. You toss everything in the crock pot, set it, and forget it. Sounds easy, right? Let’s dive into this culinary adventure together!

Ingredients

Here’s what you’ll need to whip up this delightful dish:

• 4 boneless, skinless chicken breasts
• 1 cup long-grain white rice
• 1 can (10.5 oz) cream of chicken soup
• 1 cup chicken broth
• 1 cup frozen mixed vegetables (carrots, peas, corn)
• 1 packet onion soup mix
• 1 teaspoon garlic powder
• Salt and pepper, to taste
• Chopped fresh parsley for garnish (optional)

Timing

Timing is everything in cooking, right? This Crock Pot No Peek Chicken with Rice is a true set-it-and-forget-it meal. Here’s how the timing breaks down:

• Preparation time: 15 minutes
• Cooking time: 4-6 hours on low, or 2-3 hours on high

That means you can even prep it in the morning and return home to a warm, hearty meal after a long day!

Step-by-Step Instructions

Let’s get cooking! Follow these simple steps to create your Crock Pot No Peek Chicken with Rice.

Step 1: Prepare the Chicken

Start by placing the chicken breasts at the bottom of your crock pot. Don’t worry if they overlap a bit; they’ll cook down nicely!

Step 2: Add the Rice

Next, sprinkle the uncooked rice on top of the chicken. This is where the magic happens!

Step 3: Mix the Sauce

In a separate bowl, combine the cream of chicken soup, chicken broth, onion soup mix, and garlic powder. Mix it well and pour it over the chicken and rice. Trust me; this combination will create a creamy, flavorful sauce.

Step 4: Add Vegetables

Now, it’s time to add those frozen mixed vegetables. Spread them evenly over the top. They’ll steam perfectly while everything cooks.

Step 5: Season and Cook

Finally, season with salt and pepper to taste. Cover the crock pot and set it to low for 4-6 hours or high for 2-3 hours. Do not lift the lid during cooking! The no-peek method is crucial for keeping all those delicious flavors locked in.

Nutritional Information

Here’s a quick nutritional breakdown per serving (based on 6 servings):

• Calories: 350
• Protein: 30g
• Carbohydrates: 45g
• Fat: 10g
• Fiber: 2g

This dish is not only hearty but also packed with nutrients, making it a fantastic choice for family dinners.

Healthier Alternatives

If you’re looking to lighten things up a bit, here are some healthier alternatives you can use:

• Swap the cream of chicken soup for a low-fat or homemade version.
• Use brown rice instead of white for added fiber.
• Incorporate more vegetables, such as bell peppers or spinach, for extra nutrients.

These small adjustments can make a big difference without sacrificing flavor!

Serving Suggestions

This Crock Pot No Peek Chicken with Rice is delicious on its own, but here are some serving suggestions to elevate your meal:

• Garnish with freshly chopped parsley for a pop of color.
• Serve with a side salad for a refreshing contrast.
• Pair with crusty bread to soak up all that creamy goodness.

Whichever way you choose to serve it, your family will love it!

Common Mistakes to Avoid

Even the best cooks make mistakes. Here are some common pitfalls to avoid when making this dish:

• Don’t peek! Lifting the lid releases steam, which is crucial for cooking.
• Make sure to use long-grain rice; other types may not cook properly.
• Forget to season your dish! A little salt and pepper can make all the difference.

By avoiding these mistakes, you’ll ensure a perfect result every time.

Storage Tips

Got leftovers? Here’s how to store them:

• Let the dish cool completely before transferring it to an airtight container.
• Refrigerate for up to 3-4 days or freeze for up to 3 months.
• To reheat, simply microwave until heated through, or warm in a pot on the stove.

This makes for an easy lunch or dinner later in the week!

Conclusion

In conclusion, Crock Pot No Peek Chicken with Rice is a fantastic go-to recipe for busy families. It’s simple, delicious, and perfect for creating cherished memories in the kitchen, especially with little helpers. I hope you try it out and enjoy the flavors as much as my family does!

FAQs

Can I use frozen chicken instead of fresh?

Yes, you can! Just be sure to extend the cooking time by about 30 minutes.

What if I don’t have cream of chicken soup?

You can substitute it with cream of mushroom soup or make a homemade version using milk, flour, and chicken broth.

Can I double the recipe?

Absolutely! Just ensure your crock pot can accommodate the larger quantity.

Final Thoughts

Thanks for joining me today! I hope you feel inspired to try this Crock Pot No Peek Chicken with Rice recipe. Cooking should be fun and an opportunity to create lasting memories with loved ones. Remember, whether you’re a seasoned chef or just starting, every meal is a chance to explore and enjoy the wonderful world of food. Happy cooking!

Print