Ingredients
Scale
Let’s gather our ingredients! You’ll need the following items to make this scrumptious dish:
- 4 boneless, skinless chicken breasts
- 1 cup sun-dried tomatoes, chopped
- 1 cup heavy cream
- 1 cup spinach, fresh or frozen
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1/4 cup grated Parmesan cheese
Instructions
- Heat olive oil in a skillet over medium-high heat, season chicken with salt and pepper, and sear for 5-7 minutes on each side. Remove and set aside.
- In the same skillet, sauté minced garlic for 30 seconds, then add sun-dried tomatoes and Italian seasoning, stirring for 1 minute.
- Pour in heavy cream, bring to a gentle simmer, add spinach, and stir until wilted. Adjust seasoning to taste.
- Return the chicken to the skillet, spoon sauce over it, sprinkle with Parmesan cheese, cover, and cook for an additional 5 minutes.
Notes
- Serve with pasta or rice for a complete meal.
- Adjust the amount of cream for a thicker or thinner sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Italian
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 120mg