Introduction
Welcome to a culinary adventure where the sea meets comfort food! Today, we are diving into the world of Creamy Seafood Stuffed Shells. If you’re a seafood lover, this dish is sure to tantalize your taste buds with its rich flavors and creamy textures. Stuffed pasta shells filled with a savory seafood mixture, smothered in a luscious cream sauce, promises to be a hit at your dinner table.
This recipe is not only indulgent but also offers a burst of flavors that can transport you straight to your favorite seaside restaurant. Whether you’re preparing a special dinner for loved ones or just treating yourself, these stuffed shells are guaranteed to impress. Let’s get started!
Table of Contents
Ingredients
To create these delightful Creamy Seafood Stuffed Shells, you will need the following ingredients:
- 20 jumbo pasta shells
- 1 cup ricotta cheese
- 1 cup cooked shrimp, chopped
- 1 cup cooked scallops, chopped
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 2 cups heavy cream
- 2 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
Timing
Before we jump into cooking, it’s essential to plan your time efficiently. Here’s a breakdown of how long this delicious meal will take:
- Preparation time: 20 minutes
- Cooking time: 30 minutes
- Total time: 50 minutes
Step-by-Step Instructions
Step 1: Cook the Pasta
Begin by boiling a large pot of salted water. Add the jumbo pasta shells and cook until al dente, according to the package instructions. Drain and set aside to cool.
Step 2: Prepare the Filling
In a mixing bowl, combine the ricotta cheese, chopped shrimp, chopped scallops, half of the shredded mozzarella, grated Parmesan cheese, minced garlic, chopped parsley, and Italian seasoning. Mix well until all ingredients are well incorporated. Season with salt and pepper to taste.
Step 3: Stuff the Shells
Using a spoon, carefully fill each cooked pasta shell with the seafood mixture. Be generous but avoid overstuffing to prevent them from breaking.
Step 4: Make the Cream Sauce
In a saucepan, heat the olive oil over medium heat. Add the heavy cream and bring to a simmer. Stir in the remaining mozzarella cheese, and continue to cook until the cheese is melted and the sauce is creamy. Season with salt and pepper.
Step 5: Assemble the Dish
Preheat your oven to 375°F (190°C). In a baking dish, spread a thin layer of the cream sauce on the bottom. Place the stuffed shells seam-side up in the dish. Pour the remaining cream sauce over the shells, ensuring they are well covered.
Step 6: Bake
Cover the baking dish with aluminum foil and bake for 20 minutes. Remove the foil and bake for an additional 10 minutes, or until the top is golden and bubbly.
Nutritional Information
Here’s a general idea of the nutritional content per serving (based on 4 servings):
- Calories: 650
- Protein: 30g
- Fat: 45g
- Carbohydrates: 40g
- Sugar: 3g
- Sodium: 800mg
Healthier Alternatives
If you’re looking to make some healthier substitutions without compromising the flavor, consider the following:
- Use whole wheat pasta shells for added fiber.
- Replace heavy cream with Greek yogurt or a lighter cream alternative.
- Increase the amount of vegetables by adding spinach or artichokes to the filling.
- Opt for low-fat cheese options to reduce calories.
Serving Suggestions
These Creamy Seafood Stuffed Shells pair wonderfully with a variety of side dishes. Here are a few suggestions:
- Garlic bread for scooping up the delicious sauce.
- A fresh green salad with a light vinaigrette.
- Steamed asparagus or broccoli for a nutritious side.
- A glass of white wine, such as Chardonnay or Sauvignon Blanc.
Common Mistakes to Avoid
To ensure your stuffed shells turn out perfect, be mindful of these common mistakes:
- Overcooking the Pasta: Make sure the shells are al dente; they will continue to cook in the oven.
- Skipping the Cream Sauce: The cream sauce not only adds flavor but also keeps the shells moist while baking.
- Not Seasoning Generously: Seafood can be bland without proper seasoning, so taste your filling mix before stuffing.
Storage Tips
If you have leftovers or want to prepare in advance, follow these storage tips:
- Refrigeration: Store leftover stuffed shells in an airtight container in the fridge for up to 3 days.
- Freezing: You can freeze the unbaked shells for up to 2 months. Just cover them well before freezing.
- Reheating: To reheat, bake in the oven at 350°F (175°C) until heated through, adding extra sauce if necessary.
Conclusion
Indulging in Creamy Seafood Stuffed Shells is a delightful experience that showcases the best of seafood flavors enveloped in creamy goodness. This dish is perfect for special occasions, family gatherings, or simply treating yourself after a long day. Remember, cooking is all about experimenting and having fun, so feel free to customize the recipe to your taste. We hope you enjoy this delicious seafood dish as much as we do!
PrintIndulge in Flavor: Irresistible Creamy Seafood Stuffed Shells
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Diet: Halal
Description
Creamy Seafood Stuffed Shells are a decadent pasta dish featuring jumbo shells filled with a savory blend of shrimp, scallops, ricotta, and herbs, all smothered in a rich, cheesy cream sauce and baked to perfection.
Ingredients
Pasta
- 20 jumbo pasta shells
Seafood
- 1 cup cooked shrimp, chopped
- 1 cup cooked scallops, chopped
Cheese
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
Sauce
- 2 cups heavy cream
- 1 tablespoon olive oil
Herbs & Seasonings
- 2 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Cook the Pasta: Boil a large pot of salted water. Cook jumbo pasta shells until al dente, following package directions. Drain and set aside to cool.
- Prepare the Filling: In a bowl, mix ricotta cheese, shrimp, scallops, half of the mozzarella, Parmesan, garlic, parsley, and Italian seasoning. Season with salt and pepper and stir until well combined.
- Stuff the Shells: Carefully spoon the seafood mixture into each cooked pasta shell, filling generously without overstuffing.
- Make the Cream Sauce: Heat olive oil in a saucepan over medium heat. Add heavy cream and bring to a simmer. Stir in the remaining mozzarella and cook until melted and creamy. Season with salt and pepper.
- Assemble the Dish: Preheat oven to 375°F (190°C). Spread a thin layer of cream sauce in the bottom of a baking dish. Arrange stuffed shells seam-side up. Pour remaining cream sauce over the top.
- Bake: Cover with foil and bake for 20 minutes. Remove foil and bake another 10 minutes until golden and bubbly. Serve warm.
Notes
- You can substitute other seafood like crab or lobster for variety.
- Prepare and refrigerate the stuffed shells a day in advance for an easy bake-and-serve meal.
- Garnish with extra parsley or a sprinkle of Parmesan before serving for added flavor and presentation.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main-course
- Method: Baking
- Cuisine: Italian-American
Nutrition
- Serving Size: 5 stuffed shells
- Calories: 620
- Sugar: 3g
- Sodium: 680mg
- Fat: 38g
- Saturated Fat: 20g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 170mg
FAQs
Can I use different types of seafood in the stuffing?
Absolutely! You can substitute shrimp and scallops with crab meat, lobster, or even a mix of your favorite seafood. Just ensure they are cooked before adding to the filling.
Can I make this dish vegetarian?
Yes, you can create a vegetarian version by using a mix of sautéed vegetables such as spinach, mushrooms, and zucchini, and replacing seafood with additional cheeses or beans for protein.
What can I serve with Creamy Seafood Stuffed Shells?
These stuffed shells pair well with garlic bread, a fresh salad, or steamed vegetables. A light white wine also complements the dish beautifully.
How do I prevent the shells from breaking?
To prevent breaking, ensure you don’t overcook the pasta shells. Also, be gentle when stuffing them and avoid overfilling.