Ingredients
Scale
Before we get started, let’s gather all the ingredients you’ll need. Here’s what you will require for this Cajun Sweet Potato and Sausage Hash:
- 2 large sweet potatoes, peeled and diced
- 1 pound of smoked sausage, sliced (you can use turkey or chicken sausage for a lighter option)
- 1 red bell pepper, chopped
- 1 yellow onion, diced
- 3 cloves of garlic, minced
- 2 tablespoons of olive oil
- 1 tablespoon Cajun seasoning
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Heat olive oil in a skillet over medium heat and sauté the sausage for 5-7 minutes until browned.
- Add chopped onion and bell pepper, sauté for 3-4 minutes until softened.
- Stir in diced sweet potatoes and minced garlic, season with Cajun seasoning, salt, and pepper. Cover and cook for 15 minutes, stirring occasionally.
- Remove lid, stir, and cook for an additional 5 minutes until crispy and tender.
Notes
- For a lighter option, use turkey or chicken sausage.
- Garnish with fresh parsley for added flavor and color.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Sauté
- Cuisine: Cajun
- Diet: Gluten-Free