Irresistible Brown Sugar Glazed Carrots and Chicken Recipe

Introduction

Hello, dear readers! I’m Jenny, a devoted wife and mom, and the heart behind Recipes Cookery. Today, I’m thrilled to share a delightful recipe: Brown Sugar Glazed Carrots and Chicken. This dish is not just a meal; it’s a way to create lasting memories with your loved ones, especially when my 6-year-old son joins me in the kitchen. Cooking together transforms our kitchen into a playground of flavors and joy!

Ingredients

To make this delightful Brown Sugar Glazed Carrots and Chicken, you’ll need the following ingredients:

• 4 chicken thighs (bone-in, skin-on for extra flavor)
• 2 cups baby carrots
• 1/2 cup brown sugar
• 1/4 cup soy sauce
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 teaspoon ground ginger
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Timing

This recipe is perfect for a busy weeknight! It takes approximately 10 minutes to prep and about 30 minutes to cook. In just under an hour, you can have a scrumptious meal on the table that will leave everyone asking for seconds!

Step-by-Step Instructions

Step 1: Prepare the Chicken

Start by preheating your oven to 400°F (200°C). While it’s heating, season the chicken thighs with salt and pepper. Don’t be shy; a good seasoning makes all the difference!

Step 2: Sauté the Garlic and Ginger

In a large oven-safe skillet, heat the olive oil over medium heat. Add the minced garlic and ground ginger, sautéing for about 1 minute until fragrant. Your kitchen will smell amazing!

Step 3: Glaze the Chicken

Next, place the seasoned chicken thighs in the skillet, skin-side down. Cook for about 5 minutes until the skin is golden brown. Flip the chicken over, then add the baby carrots around the chicken.

Step 4: Create the Glaze

In a small bowl, mix together the brown sugar and soy sauce. Pour this delightful mixture over the chicken and carrots, ensuring everything is well coated. It’s okay to lick your fingers at this point!

Step 5: Bake

Transfer the skillet to the preheated oven. Bake for 25-30 minutes, or until the chicken is cooked through (165°F internal temperature). The carrots should be fork-tender and glazed beautifully.

Step 6: Serve

Remove from the oven and let it rest for a few minutes. Garnish with fresh parsley, if desired, and serve hot. Enjoy the delightful flavors of your Brown Sugar Glazed Carrots and Chicken!

Nutritional Information

This dish serves about 4 people. Here’s a quick overview of the nutritional content per serving:

• Calories: 380
• Protein: 25g
• Carbohydrates: 36g
• Fat: 15g
• Sodium: 600mg

It’s a balanced meal that provides a wonderful mix of nutrients while delighting your taste buds!

Healthier Alternatives

If you’re looking to make this recipe a bit healthier, consider the following alternatives:

• Use skinless chicken breasts instead of thighs to reduce fat content.
• Substitute honey or maple syrup for brown sugar for a natural sweetener.
• Incorporate additional vegetables like broccoli or bell peppers to boost nutrition.

Serving Suggestions

This dish pairs well with a variety of sides. Here are a few ideas:

• Fluffy rice or quinoa for a hearty base.
• Steamed green beans or a fresh salad for added crunch.
• Crusty bread to soak up the delicious glaze!

Feel free to get creative and make it your own!

Common Mistakes to Avoid

While making Brown Sugar Glazed Carrots and Chicken, keep these tips in mind:

• Don’t overcrowd the pan. This ensures even cooking and crispy skin.
• Make sure to check the internal temperature of the chicken to avoid undercooking.
• Allow the dish to rest before serving, as this enhances the flavors.

Storage Tips

If you have leftovers (which is unlikely, but still!), here’s how to store them:

• Store in an airtight container in the refrigerator for up to 3 days.
• Reheat in the oven at 350°F until warmed through.
• You can freeze the dish for up to 2 months. Just thaw in the fridge before reheating!

Conclusion

This Brown Sugar Glazed Carrots and Chicken recipe is a perfect example of how simple ingredients can come together to create an unforgettable meal. Cooking together with family not only nourishes the body but also strengthens bonds. So gather your loved ones, roll up your sleeves, and get ready for some culinary fun!

FAQs

Can I use frozen carrots?

Yes, you can use frozen carrots. Just make sure to thaw and drain them before adding to the dish.

Is this recipe suitable for meal prep?

Absolutely! This dish re-heats beautifully and is perfect for meal prep.

Can I make this in a slow cooker?

Yes! You can adapt this recipe for a slow cooker by cooking on low for 6-8 hours or high for 3-4 hours.

Final Thoughts

Thank you for joining me in this culinary adventure! At Recipes Cookery, I strive to bring joy and flavor to your kitchen. Remember, cooking is not just about the food. It’s about the memories you create along the way. I hope you enjoy making this Irresistible Brown Sugar Glazed Carrots and Chicken as much as I do! Happy cooking!

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