Sizzling BBQ Chicken Coleslaw Wraps: A Mouthwatering Delight

Introduction

Hey there! I’m Jenny, and I’m thrilled to share one of my family’s favorite recipes with you: BBQ Chicken Coleslaw Wraps. As a wife and mom, I find cooking is more than just preparing meals; it’s a way to bond with my loved ones. These wraps are a perfect combination of savory and crunchy flavors, making them a hit at family gatherings and casual weeknight dinners alike.

Living in New Jersey, I love to celebrate the seasons with food. Whether it’s enjoying summer barbecues or cozy fall evenings, I always find inspiration in the changing flavors around me. So grab your apron, and let’s dive into this delicious recipe that will surely make your taste buds sing!

Ingredients

Before we get cooking, let’s gather all the ingredients you’ll need for these BBQ Chicken Coleslaw Wraps:

• 2 cups cooked chicken, shredded
• 1 cup BBQ sauce (your favorite brand)
• 2 cups coleslaw mix (cabbage and carrots)
• 1/2 cup mayonnaise
• 1 tablespoon apple cider vinegar
• 1 tablespoon honey
• Salt and pepper, to taste
• 4 large tortillas or wraps
• Fresh cilantro or parsley for garnish (optional)

Timing

Timing is everything in cooking, right? Here’s a quick breakdown:

• Preparation Time: 15 minutes
• Cooking Time: 10 minutes
• Total Time: 25 minutes

It’s quick and easy, perfect for those busy weeknights when you want something delicious without spending all evening in the kitchen!

Step-by-Step Instructions

Let’s get to the fun part: cooking! Follow these simple steps to create your BBQ Chicken Coleslaw Wraps:

Step 1: Prepare the Chicken

In a medium bowl, mix the shredded chicken with BBQ sauce. Make sure every piece is coated nicely. You can use leftover rotisserie chicken for an even quicker option!

Step 2: Make the Coleslaw

In another bowl, combine the coleslaw mix, mayonnaise, apple cider vinegar, honey, salt, and pepper. Stir well until everything is blended. This creamy coleslaw adds a delightful crunch to your wraps!

Step 3: Assemble the Wraps

Lay out your tortillas on a clean surface. Start by placing a generous scoop of BBQ chicken in the center. Then, add a scoop of the coleslaw mixture on top. Don’t be shy—make it hearty!

Step 4: Roll It Up

Fold in the sides of the tortilla and then roll it up tightly from the bottom. You want to keep all the delicious fillings inside. If you need a visual guide, just imagine wrapping a cozy blanket around your favorite stuffed animal!

Step 5: Serve and Enjoy

Cut the wraps in half and serve them with extra BBQ sauce on the side for dipping. You can also garnish with fresh cilantro or parsley for a splash of color!

Nutritional Information

Here’s a general idea of what you’re serving up with these scrumptious wraps. Each wrap contains approximately:

• Calories: 350
• Protein: 25g
• Fat: 15g
• Carbohydrates: 35g
• Fiber: 2g

These wraps are not only delicious but also provide a satisfying balance of nutrients. Enjoy them guilt-free!

Healthier Alternatives

If you’re looking to lighten things up a bit, here are some healthier alternatives to consider:

• Use whole wheat or spinach wraps instead of regular tortillas for added fiber.
• Swap mayonnaise for Greek yogurt to cut down on calories and increase protein.
• Opt for grilled chicken instead of shredded chicken for a smoky flavor.
• Add more veggies like bell peppers or cucumbers for extra crunch and nutrients!

Serving Suggestions

These BBQ Chicken Coleslaw Wraps are versatile and can be served in various ways:

• Pair with sweet potato fries for a complete meal.
• Serve with a side salad for a refreshing touch.
• Top with sliced jalapeños for an extra kick!
• Enjoy with a chilled drink like iced tea or lemonade.

Feel free to get creative with your pairings!

Common Mistakes to Avoid

Even the best home cooks make mistakes! Here are a few tips to ensure your wraps turn out perfect:

• Don’t overfill your wraps. It’s tempting, but too much filling can make rolling difficult.
• Make sure the tortillas are warm for easy rolling. You can warm them in the microwave for a few seconds.
• Mix the coleslaw ingredients just before assembling to keep it crisp.

Following these tips will help you create a wrap that’s not only tasty but also visually appealing!

Storage Tips

If you have leftovers (which is rare in our house), here’s how to store them:

• Wrap them tightly in plastic wrap or aluminum foil.
• Store in an airtight container in the refrigerator for up to 2 days.
• Reheat in the microwave for a few seconds before serving again.

Just remember, fresh is always best, so try to enjoy them soon after making!

Conclusion

These BBQ Chicken Coleslaw Wraps are a delightful way to bring your family together around the dinner table. With easy-to-follow steps and accessible ingredients, you can create a meal that is both satisfying and fun to make. Whether you’re cooking with your kids or preparing a quick dinner for yourself, this recipe is sure to impress!

FAQs

Can I use other proteins instead of chicken?

Absolutely! Feel free to substitute with shredded pork, turkey, or even tofu for a vegetarian option.

What if I don’t like coleslaw?

No problem! You can skip the coleslaw and add other veggies like lettuce, tomatoes, or avocado for a fresh crunch.

How do I make it spicy?

Add some hot sauce to the BBQ chicken or mix in sliced jalapeños to the coleslaw for an extra kick!

Final Thoughts

I hope you enjoy making and sharing these BBQ Chicken Coleslaw Wraps as much as my family does! Cooking is all about creating memories, and I believe this recipe will help you do just that. Don’t forget to share your creations on social media and tag me at @RecipesCookery; I’d love to see how yours turn out! Happy cooking!

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