Sweet and Savory Bacon Brown Sugar Chicken Tenders That Wow

Introduction

Welcome to the world of mouthwatering flavors! If you’re looking for a dish that combines sweet and savory, then you’re in the right spot. Bacon Brown Sugar Chicken Tenders are not just another recipe. They are a culinary experience that will wow your family and friends. Imagine crispy chicken coated in a sticky, sweet, and smoky glaze. This dish will make your taste buds dance with joy!

In this post, we will explore everything you need to create these delightful tenders. You’ll love how easy they are to make and how quickly they disappear from the table!

Ingredients

Ingredients for Sweet and Savory Bacon Brown Sugar Chicken Tenders That Wow

To create these Bacon Brown Sugar Chicken Tenders, you’ll need a few simple ingredients. Here’s what you’ll require:

  • 1 pound chicken tenders
  • 1/2 cup brown sugar
  • 1/4 cup soy sauce
  • 1/4 cup olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon smoked paprika
  • 8 slices of bacon
  • Chopped parsley for garnish (optional)

These ingredients create a perfect blend of flavors. The combination of brown sugar and bacon gives your chicken tenders a unique twist.

Timing

Timing is everything in cooking, and this recipe is no exception. Here’s a quick breakdown:

  • Preparation time: 15 minutes
  • Cooking time: 25 minutes
  • Total time: 40 minutes

With this recipe, you can have a delicious meal ready in under an hour. That’s pretty impressive, right?

Step-by-Step Instructions

Now, let’s dive into the fun part—cooking! Follow these simple steps to make your Bacon Brown Sugar Chicken Tenders.

Step 1: Prepare the Marinade

In a large bowl, combine brown sugar, soy sauce, olive oil, garlic powder, black pepper, and smoked paprika. Whisk everything together until it forms a smooth mixture. This marinade will infuse your chicken tenders with amazing flavors!

Step 2: Marinate the Chicken

Add the chicken tenders to the bowl and make sure they are well-coated with the marinade. Cover the bowl with plastic wrap and let it marinate for at least 30 minutes. For best results, marinate for a few hours in the fridge. This step is crucial for maximizing flavor.

Step 3: Preheat the Oven

Preheat your oven to 400°F (200°C). A hot oven will help achieve that perfect crispy texture.

Step 4: Wrap with Bacon

Once the chicken has marinated, take each tender and wrap it with half a slice of bacon. Secure the ends with a toothpick if needed. The bacon adds a delicious crunch and incredible flavor!

Step 5: Bake the Chicken Tenders

Place the wrapped chicken tenders on a baking sheet lined with parchment paper. Bake for 20 to 25 minutes, or until the chicken is cooked through and the bacon is crispy. Keep an eye on them toward the end to prevent burning.

Step 6: Garnish and Serve

Once cooked, remove the tenders from the oven and let them rest for a few minutes. Garnish with chopped parsley if desired. Serve these tenders hot, and watch them disappear!

Nutritional Information

While these Bacon Brown Sugar Chicken Tenders are delicious, it’s always good to know what you’re eating. Here’s a rough estimate of the nutritional information per serving (based on 4 servings):

  • Calories: 350
  • Protein: 30g
  • Fat: 20g
  • Carbohydrates: 15g
  • Sugar: 10g

Enjoying these tenders in moderation can be part of a balanced diet!

Healthier Alternatives

If you want to lighten up this recipe, here are some healthier alternatives:

  • Use turkey bacon instead of regular bacon for fewer calories.
  • Swap out brown sugar with honey or maple syrup.
  • Try grilling the chicken instead of baking for a smoky flavor with less fat.

These substitutions can help you enjoy the flavors you love while keeping it a bit healthier!

Serving Suggestions

These Bacon Brown Sugar Chicken Tenders are versatile and pair well with various sides. Here are some serving suggestions:

  • Serve with a side of roasted vegetables for a colorful plate.
  • Pair with mashed potatoes for a comforting meal.
  • Offer a fresh salad for a lighter option.
  • Serve with dipping sauces like ranch or honey mustard for extra flavor!

The possibilities are endless, so get creative!

Common Mistakes to Avoid

Even experienced cooks can make mistakes. Here are some common pitfalls to avoid when making Bacon Brown Sugar Chicken Tenders:

  • Not marinating long enough. Give it time for the flavors to soak in!
  • Using thick-cut bacon. Thin slices work best for even cooking.
  • Overcrowding the baking sheet. This can lead to uneven cooking.

By avoiding these mistakes, you’ll ensure your chicken tenders come out perfect every time!

Storage Tips

Leftovers? No problem! Here’s how to store your Bacon Brown Sugar Chicken Tenders:

  • Let the tenders cool completely before storing.
  • Place them in an airtight container and refrigerate for up to 3 days.
  • For longer storage, freeze them in a single layer and then transfer to a freezer bag for up to 3 months.

Reheat in the oven for the best texture!

Conclusion

Bacon Brown Sugar Chicken Tenders are a delightful addition to any meal. They are easy to make, incredibly flavorful, and perfect for any occasion. Whether you’re hosting a gathering or just enjoying a cozy night in, these tenders will impress everyone at the table.

Print
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Sweet and Savory Bacon Brown Sugar Chicken Tenders That Wow

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Deliciously sweet and savory Bacon Brown Sugar Chicken Tenders, perfect for a tasty dinner.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound chicken tenders
  • 1/2 cup brown sugar
  • 1/4 cup soy sauce
  • 1/4 cup olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon smoked paprika
  • 8 slices of bacon
  • Chopped parsley for garnish (optional)

Instructions

  1. In a bowl, combine brown sugar, soy sauce, olive oil, garlic powder, black pepper, and smoked paprika to make the marinade.
  2. Add chicken tenders to the marinade and let sit for at least 30 minutes.
  3. Preheat oven to 400°F (200°C).
  4. Wrap each chicken tender with half a slice of bacon.
  5. Place on a baking sheet and bake for 20 to 25 minutes until cooked through and crispy.
  6. Let rest, garnish with parsley, and serve hot.

Notes

  • For best flavor, marinate the chicken for a few hours or overnight.
  • Use toothpicks to secure bacon if needed.
  • Author: Jenny
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 tender
  • Calories: 250
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 18g
  • Cholesterol: 60mg

FAQs

Can I use chicken breasts instead of tenders?

Absolutely! Just slice them into strips to achieve a similar size.

Can I make these tenders ahead of time?

Yes! You can marinate them the night before and bake them when you’re ready to serve.

What’s the best way to reheat leftovers?

The oven is best for reheating. It keeps the bacon crispy and the chicken tender.

Final Thoughts

Now that you have all the details, it’s time to get cooking! These Bacon Brown Sugar Chicken Tenders are sure to become a family favorite. Enjoy the process, and don’t forget to share your culinary creations with friends and family. Happy cooking!

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