Delicious Apple Cider Pork: A Sweet and Savory Twist on Mashed Sweet Potatoes

Introduction

Hey there! I’m Jenny, and today I’m excited to share a recipe that has quickly become a family favorite at our dinner table: Apple Cider Pork with Mashed Sweet Potatoes. As a passionate cook and mom, I love recipes that not only taste amazing but also create cherished memories. This dish is a delightful blend of sweet and savory flavors, making it perfect for any occasion—from cozy family dinners to festive gatherings.

Ingredients

To make this Apple Cider Pork with Mashed Sweet Potatoes, you’ll need the following ingredients:

• 2 pounds pork tenderloin
• 1 cup apple cider
• 2 tablespoons Dijon mustard
• 1 tablespoon brown sugar
• 1 teaspoon cinnamon
• Salt and pepper to taste
• 4 medium sweet potatoes, peeled and cubed
• 2 tablespoons butter
• 1/4 cup milk (or more for desired creaminess)
• Chopped fresh parsley for garnish

Timing

This recipe is quite straightforward and doesn’t take too long to prepare. You’ll need:

• Preparation time: 15 minutes
• Cooking time: 45 minutes
• Total time: 1 hour

Step-by-Step Instructions

Let’s dive into the cooking process! Follow these steps for a delicious meal that your family will love:

Step 1: Prepare the Pork

First, preheat your oven to 375°F (190°C). While the oven is warming up, season the pork tenderloin generously with salt and pepper.

Step 2: Make the Glaze

In a small bowl, mix together the apple cider, Dijon mustard, brown sugar, and cinnamon. This sweet and tangy glaze is the star of the dish!

Step 3: Sear the Pork

Next, heat a large oven-safe skillet over medium-high heat. Add a splash of oil and sear the pork tenderloin on all sides until golden brown, which should take about 3-4 minutes per side.

Step 4: Bake the Pork

Once the pork is seared, pour the apple cider glaze over it. Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the internal temperature reaches 145°F (63°C).

Step 5: Boil the Sweet Potatoes

While the pork is baking, place the cubed sweet potatoes in a pot of salted water. Bring to a boil and cook until tender, about 15-20 minutes. Drain well.

Step 6: Mash the Sweet Potatoes

In a large bowl, mash the drained sweet potatoes with butter and milk until smooth and creamy. Season with salt to taste.

Step 7: Serve

Once the pork is done, let it rest for a few minutes before slicing. Serve the sliced pork on a plate with a generous scoop of mashed sweet potatoes. Drizzle any remaining glaze over the top for extra flavor!

Nutritional Information

This Apple Cider Pork with Mashed Sweet Potatoes is not only delicious but also nutritious. Here’s a rough breakdown per serving:

• Calories: 450
• Protein: 30g
• Fat: 15g
• Carbohydrates: 50g
• Fiber: 5g

Healthier Alternatives

If you’re looking for ways to make this dish healthier, consider these alternatives:

• Use a leaner cut of pork, such as pork loin.
• Substitute maple syrup for brown sugar for a natural sweetener.
• Replace butter with olive oil in the mashed sweet potatoes for a lighter option.

Serving Suggestions

This dish pairs wonderfully with a variety of sides. Here are some suggestions:

• Steamed green beans or broccoli for a pop of color.
• A crisp apple salad to complement the flavors.
• A warm crusty bread to soak up the delicious glaze.

Common Mistakes to Avoid

Even the best cooks make mistakes! Here are a few common pitfalls to watch out for:

• Not seasoning the pork adequately before searing.
• Skipping the resting time for the pork, which keeps it juicy.
• Overcooking the sweet potatoes, making them too watery.

Storage Tips

If you have leftovers (which is rare in my house!), here’s how to store them:

• Store in an airtight container in the refrigerator for up to 3 days.
• For longer storage, freeze the pork and sweet potatoes separately for up to 3 months.
• Reheat in the microwave or on the stove over low heat, adding a splash of milk to the sweet potatoes if needed.

Conclusion

In conclusion, Apple Cider Pork with Mashed Sweet Potatoes is a delightful dish that beautifully combines sweet and savory elements. It’s perfect for family dinners and will surely impress your guests. Plus, it’s a fantastic way to embrace the flavors of fall!

FAQs

Can I use other types of meat?

Absolutely! This recipe works well with chicken or turkey if you prefer poultry.

Is there a vegetarian version of this dish?

Yes! You can substitute the pork with roasted butternut squash or seitan for a delicious vegetarian alternative.

How can I make this dish ahead of time?

You can prepare the pork and glaze a day in advance. Just store it in the fridge and bake it the next day when you’re ready to serve!

Final Thoughts

I hope you enjoy making and savoring this Apple Cider Pork with Mashed Sweet Potatoes recipe as much as my family does. Cooking is about creating connections, whether with loved ones or through the flavors we cherish. So grab your apron, invite your family into the kitchen, and let’s make some delicious memories together!

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