Introduction
Hey there! I’m Jenny, the heart and soul behind Recipes Cookery. Today, I’m excited to share a recipe that combines my love for cooking with flavors that will make your taste buds dance: crispy buffalo chicken wraps. These wraps are not only delicious, but they also offer a fun way to get your family involved in the kitchen. Plus, they make for a great meal any day of the week!
As a mom, I cherish the moments spent cooking with my son. He loves rolling the wraps, and it’s a fantastic bonding experience while we whip up something tasty. So, gather your loved ones, and let’s dive into these crispy delights that are sure to become a family favorite!
Ingredients

To make these mouthwatering crispy buffalo chicken wraps, you’ll need the following ingredients:
- 1 pound of boneless, skinless chicken breasts
- 1 cup of buffalo sauce (store-bought or homemade)
- 1 cup of shredded lettuce
- 1 cup of diced tomatoes
- 1 cup of shredded cheddar cheese
- 1/2 cup of ranch dressing (optional)
- 4 large flour tortillas
- Salt and pepper to taste
- Oil for frying
Timing
Cooking these crispy buffalo chicken wraps is a breeze! Here’s a quick breakdown of the timing:
- Preparation time: 15 minutes
- Cooking time: 20 minutes
- Total time: 35 minutes
Step-by-Step Instructions
Let’s get cooking! Follow these simple steps to create your own crispy buffalo chicken wraps:
Step 1: Prepare the Chicken
Start by seasoning the chicken breasts with salt and pepper. Then, cook them in a skillet over medium heat until they are golden brown and cooked through, about 7-10 minutes per side.
Step 2: Shred the Chicken
Once the chicken is cooked, let it cool for a few minutes. Then, shred the chicken using two forks or your hands. This step is perfect for getting your little ones involved!
Step 3: Mix with Buffalo Sauce
In a large bowl, combine the shredded chicken with the buffalo sauce. Toss well until all the chicken is coated in that spicy goodness. Adjust the spice level to your liking!
Step 4: Assemble the Wraps
Lay out the tortillas on a clean surface. Then, add a generous amount of the buffalo chicken mixture to the center of each tortilla. Top with shredded lettuce, diced tomatoes, and cheddar cheese.
Step 5: Roll and Fry
Carefully roll each tortilla tightly, folding in the sides as you go. In a skillet, heat oil over medium heat. Fry the wraps seam-side down until they are crispy and golden brown, about 3-4 minutes per side.
Step 6: Serve and Enjoy
Remove the wraps from the skillet and let them drain on paper towels. Slice them in half and serve with ranch dressing for dipping, if desired. Enjoy your delicious creation!
Nutritional Information
Here’s a quick glance at the nutritional content of these crispy buffalo chicken wraps (per wrap without dressing):
- Calories: 350
- Protein: 25g
- Carbohydrates: 30g
- Fat: 15g
Remember, you can always adjust the ingredients to fit your dietary needs!
Healthier Alternatives
If you’re looking to lighten things up, here are some healthier alternatives for your crispy buffalo chicken wraps:
- Use whole-wheat tortillas instead of flour tortillas.
- Opt for grilled chicken instead of fried.
- Replace ranch dressing with Greek yogurt for a healthier dip.
- Load up on veggies like bell peppers or cucumbers for extra crunch.
Serving Suggestions
These wraps are versatile and can be served in various ways. Here are a few ideas:
- Pair with a fresh garden salad for a complete meal.
- Serve with sweet potato fries or carrot sticks on the side.
- Make it a party platter by cutting them into bite-sized pieces.
Common Mistakes to Avoid
Here are some common pitfalls to watch out for when making your crispy buffalo chicken wraps:
- Don’t overcrowd the skillet while frying—this can make the wraps soggy.
- Ensure the chicken is cooked through before shredding.
- Be careful not to over-sauce the chicken; too much buffalo sauce can make the wraps messy.
Storage Tips
If you have leftovers (if they last that long!), here’s how to store them:
- Store the wraps in an airtight container in the refrigerator for up to 3 days.
- For longer storage, freeze the assembled but un-fried wraps wrapped tightly in plastic wrap.
- Reheat in the oven for best results, or use a skillet to keep them crispy.
Conclusion
These crispy buffalo chicken wraps are a fantastic way to bring bold flavors to your table while creating lasting memories with your family. Cooking should be a joyful experience, and I hope this recipe brings a smile to your face and that of your loved ones!
FAQs
Can I use leftover chicken for this recipe?
Absolutely! Leftover rotisserie chicken works great and saves time.
Can I make these wraps in advance?
Yes, you can assemble them ahead of time and fry them just before serving for that crispy texture.
What if I don’t like spicy food?
Feel free to use a milder sauce or even BBQ sauce for a different flavor profile!
Final Thoughts
Thanks for joining me on this culinary adventure! I hope you try making these crispy buffalo chicken wraps soon. They’re perfect for family dinners, gatherings, or just a cozy night in. Remember, cooking is about joy and sharing, so don’t hesitate to get your loved ones involved. Happy cooking!
Print
Irresistibly Crispy Buffalo Chicken Wraps: A Flavorful Delight
These crispy buffalo chicken wraps are a delicious blend of spicy chicken and fresh toppings wrapped in a tortilla.
- Total Time: 35 minutes
- Yield: 4 wraps 1x
Ingredients
To make these mouthwatering crispy buffalo chicken wraps, you’ll need the following ingredients:
- 1 pound of boneless, skinless chicken breasts
- 1 cup of buffalo sauce (store-bought or homemade)
- 1 cup of shredded lettuce
- 1 cup of diced tomatoes
- 1 cup of shredded cheddar cheese
- 1/2 cup of ranch dressing (optional)
- 4 large flour tortillas
- Salt and pepper to taste
- Oil for frying
Instructions
- Season chicken breasts with salt and pepper and cook in a skillet until golden brown, about 7-10 minutes per side.
- Let the chicken cool, then shred it using two forks.
- Mix the shredded chicken with buffalo sauce until well coated.
- Lay tortillas flat and add the buffalo chicken mixture, then top with lettuce, tomatoes, and cheese.
- Roll the tortillas tightly and fry seam-side down in oil until crispy and golden brown, about 3-4 minutes per side.
- Remove from skillet, drain on paper towels, slice in half, and serve with ranch dressing if desired.
Notes
- Feel free to adjust the spice level of the buffalo sauce to suit your taste.
- You can use other toppings like avocado or jalapeños for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Frying
- Cuisine: American
- Diet: Gluten-Free (if using gluten-free tortillas)
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 3g
- Sodium: 1200mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 75mg