Deliciously Retro: Old-Fashioned Swiss Steak Recipe

Introduction

Hello, food lovers! I’m Jenny, the creator of Recipes Cookery. Today, I’m excited to share a delightful dish that will transport you back in time: the Old-Fashioned Swiss Steak. This comforting meal is not only delicious but also a great way to bond with family, especially if you have little ones eager to help in the kitchen.

Growing up, I remember my mom serving Swiss Steak on chilly evenings. There’s something so heartwarming about this dish, making it an ideal choice for cozy family dinners. Plus, it’s a fantastic way to incorporate some seasonal ingredients, which I love to do living here in New Jersey!

Ingredients

To whip up this mouthwatering Old-Fashioned Swiss Steak, you’ll need the following ingredients:

• 2 pounds of round steak, trimmed
• 1/2 cup of all-purpose flour
• Salt and pepper to taste
• 2 tablespoons of vegetable oil
• 1 large onion, sliced
• 2 cloves of garlic, minced
• 1 can (14.5 ounces) of diced tomatoes
• 1 cup of beef broth
• 1 tablespoon of Worcestershire sauce
• 1 teaspoon of dried oregano
• 1 teaspoon of paprika
• Fresh parsley for garnish

Timing

Cooking this Old-Fashioned Swiss Steak is easy and quick. Here’s a breakdown of the timing:

• Preparation Time: 15 minutes
• Cooking Time: 1 hour and 30 minutes
• Total Time: 1 hour and 45 minutes

Step-by-Step Instructions

Now let’s get cooking! Follow these simple steps to create your own Old-Fashioned Swiss Steak:

Step 1: Prepare the Steak

First, cut the round steak into serving-size portions. Then, season it with salt and pepper. Next, coat each piece lightly in flour, shaking off any excess.

Step 2: Sear the Steak

In a large skillet, heat the vegetable oil over medium-high heat. Once hot, add the steak pieces, searing them for about 3-4 minutes on each side until they are browned. This step is crucial for locking in those delicious flavors!

Step 3: Sauté the Aromatics

After browning the steak, remove it from the skillet and set it aside. In the same skillet, add the sliced onion and minced garlic. Sauté them until the onion is translucent, about 5 minutes.

Step 4: Create the Sauce

Now it’s time to bring all the flavors together! Add the can of diced tomatoes, beef broth, Worcestershire sauce, dried oregano, and paprika to the skillet. Stir well to combine.

Step 5: Combine and Cook

Return the browned steak to the skillet, making sure to nestle it into the sauce. Cover the skillet and let it simmer on low heat for about 1 hour. This slow cooking is what makes the steak tender and infused with flavor.

Step 6: Final Touches

Once the time is up, your Old-Fashioned Swiss Steak should be perfectly tender. Serve it hot, garnished with fresh parsley. Enjoy with mashed potatoes or crusty bread!

Nutritional Information

Here’s a breakdown of the nutritional information per serving of Old-Fashioned Swiss Steak:

• Calories: 350
• Protein: 45g
• Carbohydrates: 20g
• Fat: 15g

Keep in mind that this is an approximation and may vary based on specific ingredients used.

Healthier Alternatives

If you’re looking to lighten up this Old-Fashioned Swiss Steak, consider these alternatives:

• Use lean cuts of meat, such as sirloin or flank steak.
• Opt for low-sodium beef broth to reduce salt intake.
• Add more vegetables, like bell peppers or carrots, for extra nutrients.

Serving Suggestions

This dish pairs wonderfully with various sides! Here are some ideas:

• Mashed potatoes for a classic comfort meal.
• Steamed green beans to bring in a fresh crunch.
• A fresh salad to balance the richness of the steak.

Common Mistakes to Avoid

Even the best cooks make mistakes! Here are a few to watch out for:

• Not browning the meat properly—this step adds depth of flavor.
• Skipping the simmering phase—low and slow is key for tenderness.
• Using too much flour—keep it light for the best texture.

Storage Tips

Got leftovers? Here’s how to store your Old-Fashioned Swiss Steak:

• Allow it to cool completely before storing.
• Place it in an airtight container and store it in the refrigerator for up to 3 days.
• For longer storage, freeze it in a freezer-safe container for up to 3 months.

Conclusion

Old-Fashioned Swiss Steak is a wonderful dish that brings joy and warmth to the dining table. It’s perfect for family gatherings and easy enough to make on a busy weeknight. I hope you enjoy making this recipe as much as I do!

FAQs

Can I use a different cut of meat?

Absolutely! While round steak is traditional, you can use sirloin or chuck for a different flavor and tenderness.

Is this recipe suitable for meal prep?

Yes! This recipe stores well, making it a great option for meal prep. Just reheat when you’re ready to serve.

Can I make this dish in a slow cooker?

Yes, you can! Just sear the meat first, then transfer everything to a slow cooker and cook on low for 6-8 hours.

Final Thoughts

Thank you for joining me today in exploring this deliciously retro Old-Fashioned Swiss Steak recipe! I hope it brings warmth and happiness to your kitchen, just as it does to mine. Don’t forget to share your creations with me on social media—I love seeing your culinary adventures!

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