Introduction
Hey there! I’m Jenny, your friendly food enthusiast behind Recipes Cookery. Today, I’m excited to share with you a dish that’s become a family favorite—Bold & Creamy Cajun Chicken Spaghetti. This recipe is not just about the flavors; it’s about the joy of cooking together with loved ones, especially my little kitchen helper, my 6-year-old son.
As we dive into this recipe, I’ll guide you through each step, ensuring that you feel confident in the kitchen, whether you’re a seasoned pro or just starting out. So, grab your apron and let’s get cooking!
Ingredients

To create this deliciously bold and creamy dish, you’ll need the following ingredients:
- 12 oz spaghetti
- 1 lb boneless, skinless chicken breasts
- 2 tablespoons Cajun seasoning
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 cup heavy cream
- 1 cup chicken broth
- 1 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley for garnish
Timing
This dish comes together quickly, making it perfect for busy weeknights. Here’s a quick breakdown:
- Preparation Time: 10 minutes
- Cooking Time: 20 minutes
- Total Time: 30 minutes
It’s a speedy recipe that’s sure to impress your family and friends!
Step-by-Step Instructions
Let’s walk through the steps to create your Bold & Creamy Cajun Chicken Spaghetti.
Step 1: Cook the Pasta
Start by boiling a large pot of salted water. Once it’s boiling, add the spaghetti and cook according to package instructions until al dente. Drain and set aside.
Step 2: Prepare the Chicken
While the pasta cooks, heat olive oil in a large skillet over medium heat. Season the chicken breasts with Cajun seasoning, salt, and pepper. Add the chicken to the skillet and cook for about 6-7 minutes on each side, or until fully cooked. Remove from the skillet and let it rest before slicing.
Step 3: Sauté the Vegetables
In the same skillet, add the diced onion, garlic, and red bell pepper. Sauté for about 5 minutes, until the vegetables are tender and fragrant.
Step 4: Create the Sauce
Next, pour in the chicken broth and bring it to a simmer. Stir in the heavy cream and let it cook for about 3 minutes, allowing the sauce to thicken slightly. Add the grated Parmesan cheese and mix until melted and creamy.
Step 5: Combine Everything
Now it’s time to bring everything together! Add the cooked spaghetti and sliced chicken to the sauce. Toss to coat evenly and heat through for another 2-3 minutes.
Step 6: Serve and Enjoy
Finally, serve your Bold & Creamy Cajun Chicken Spaghetti hot, garnished with fresh parsley. Enjoy the delightful flavors!
Nutritional Information
Here’s a quick look at the nutritional benefits of a serving of this dish:
- Calories: 600
- Protein: 40g
- Carbohydrates: 50g
- Fat: 25g
This recipe is rich in protein thanks to the chicken, and the creamy sauce provides a satisfying indulgence without being overly heavy.
Healthier Alternatives
If you’re looking to lighten up this dish, consider these alternatives:
- Substitute whole wheat spaghetti for a more nutritious pasta option.
- Use Greek yogurt instead of heavy cream to reduce calories and add protein.
- Replace chicken with shrimp or tofu for a different protein source.
These tweaks can help maintain the flavor while making it a bit healthier!
Serving Suggestions
This dish pairs wonderfully with:
- A fresh garden salad with a light vinaigrette.
- Garlic bread for that perfect scoop-up experience.
- A glass of crisp white wine for the adults!
Feel free to mix and match based on your family’s preferences and dietary needs.
Common Mistakes to Avoid
Here are some pitfalls to watch out for when making your Bold & Creamy Cajun Chicken Spaghetti:
- Overcooking the chicken can lead to dryness. Always check for doneness with a meat thermometer.
- Not seasoning properly can result in a bland dish. Don’t be shy with the Cajun seasoning!
- Skipping the resting period for the chicken can rob you of juicy slices. Let it rest before cutting.
Storage Tips
If you happen to have leftovers (which is rare in my house!), here’s how to store them:
- Place the spaghetti in an airtight container and refrigerate for up to 3 days.
- To reheat, add a splash of chicken broth or cream to keep the sauce creamy.
- This dish can also be frozen for up to 3 months. Just thaw in the fridge overnight before reheating.
Conclusion
Making Bold & Creamy Cajun Chicken Spaghetti is not just about filling your belly; it’s about creating memories in the kitchen. I hope you find joy in every step, just as I do when I cook with my son. This dish is a fantastic way to spice up your family dinners, and I can’t wait for you to try it!
FAQs
Can I use other types of pasta?
Absolutely! Feel free to substitute with your favorite pasta shape, such as penne or fettuccine.
Is this dish suitable for meal prep?
Yes, it’s perfect for meal prep! Just store the pasta and sauce separately to keep everything fresh.
How spicy is this dish?
The spice level can be adjusted by using more or less Cajun seasoning. Start with a smaller amount if you prefer milder flavors.
Final Thoughts
Thank you for joining me in making this Bold & Creamy Cajun Chicken Spaghetti. By combining my love for cooking with easy-to-follow recipes, I hope to inspire you to make delightful meals at home. Remember, cooking is about sharing love, whether it’s with your family or friends. Until next time, happy cooking!
Print
Bold & Creamy Cajun Chicken Spaghetti: A Spicy Delight
A rich and flavorful dish combining spaghetti with Cajun-seasoned chicken and a creamy sauce.
- Total Time: 40 minutes
- Yield: 4 servings 1x
Ingredients
To create this deliciously bold and creamy dish, you’ll need the following ingredients:
- 12 oz spaghetti
- 1 lb boneless, skinless chicken breasts
- 2 tablespoons Cajun seasoning
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 cup heavy cream
- 1 cup chicken broth
- 1 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Boil water, cook spaghetti until al dente, drain, and set aside.
- Heat olive oil, season chicken with Cajun seasoning, cook until done, then slice.
- Sauté onion, garlic, and red bell pepper until tender.
- Add chicken broth, simmer, stir in heavy cream, and thicken sauce. Add Parmesan and mix.
- Combine spaghetti and sliced chicken with the sauce, heat through.
- Serve hot, garnished with fresh parsley.
Notes
- For extra spice, adjust the amount of Cajun seasoning.
- Feel free to add other vegetables of your choice.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Cajun
- Diet: Gluten-Free (if using gluten-free pasta)
Nutrition
- Serving Size: 1 serving
- Calories: 650
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg