Ingredients
Scale
- 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
- 1 cup uncooked jasmine rice
- 1 cup pineapple chunks (fresh or canned)
- 1/2 cup teriyaki sauce
- 2 tablespoons vegetable oil
- 1 tablespoon sesame seeds (optional, for garnish)
- 2 green onions, sliced (for garnish)
- Salt and pepper, to taste
Instructions
- Prepare ingredients by cutting chicken and rinsing rice.
- Cook rice in a saucepan with water and salt until tender.
- Heat oil in a skillet, sauté chicken until golden brown.
- Add teriyaki sauce to chicken and cook until thickened.
- Incorporate pineapple and heat for 2 minutes.
- Assemble bowls with rice topped with chicken and pineapple.
- Garnish with sesame seeds and green onions before serving.
Notes
- Use fresh pineapple for best flavor.
- Adjust teriyaki sauce amount to your taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
- Diet: Gluten-free (if using gluten-free teriyaki sauce)
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 10g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg