Ingredients
Scale
Gathering the right ingredients is key to a successful dish. Here’s what you’ll need for these Sweet Potato Feta Quinoa Bowls:
- 1 cup quinoa
- 2 medium sweet potatoes, peeled and diced
- 1 cup feta cheese, crumbled
- 2 cups fresh spinach
- 1 red bell pepper, diced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 tablespoon balsamic vinegar (optional)
Instructions
- Rinse quinoa and cook in 2 cups of water until absorbed (about 15 minutes).
- Preheat oven to 400°F (200°C) and roast sweet potatoes with olive oil, garlic powder, salt, and pepper for 20 minutes.
- Sauté red bell pepper in olive oil for 3-4 minutes, then add spinach until wilted (about 2 minutes).
- Combine quinoa, roasted sweet potatoes, sautéed spinach, and bell pepper in a bowl; fold in feta and drizzle with balsamic vinegar if desired.
Notes
- Add other vegetables as desired for extra flavor and nutrition.
- This recipe is great for meal prep and can be stored in the fridge for a few days.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Oven, Stovetop
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 20mg