Ingredients
Scale
Before we get cooking, let’s gather all the ingredients you’ll need for this scrumptious bake. Here’s what you will require:
- 2 medium sweet potatoes, peeled and diced
- 1 cup of kale, chopped
- 1 cup of heavy cream
- 1 cup of grated Parmesan cheese
- 2 cloves of garlic, minced
- 1 teaspoon of nutmeg
- Salt and pepper to taste
- 1 cup of cooked pasta (penne or fusilli work well)
- 1 tablespoon of olive oil
- Fresh parsley for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- Boil diced sweet potatoes for about 10 minutes until fork-tender; drain.
- In a skillet, sauté garlic in olive oil, then add kale and cook until wilted.
- In a saucepan, combine heavy cream, Parmesan, nutmeg, salt, and pepper; heat until thickened.
- Mix sweet potatoes, kale, cooked pasta, and Alfredo sauce in a bowl until coated.
- Transfer to a greased baking dish and bake for 20-25 minutes until bubbly.
- Garnish with parsley and serve.
Notes
- For a vegetarian option, ensure the cheese is rennet-free.
- Feel free to add other vegetables or proteins as desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 60mg