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Photo of featured for Savor the Flavor: Irresistible Sticky BBQ Chicken Zucchini Boats

Savor the Flavor: Irresistible Sticky BBQ Chicken Zucchini Boats

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Delicious and healthy Sticky BBQ Chicken Zucchini Boats, perfect for a quick meal.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 medium zucchinis
  • 2 cups cooked shredded chicken
  • 1 cup BBQ sauce (your favorite brand)
  • 1 cup shredded cheddar cheese
  • 1/2 cup diced red onions
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Slice the zucchinis in half lengthwise and scoop out the seeds.
  3. Mix shredded chicken with BBQ sauce until well-coated.
  4. Spoon the BBQ chicken mixture into each zucchini half.
  5. Top with shredded cheddar cheese and diced red onions.
  6. Drizzle with olive oil, season with salt and pepper, and bake for about 25 minutes.

Notes

  • Feel free to adjust the amount of BBQ sauce to your taste.
  • Garnish with fresh parsley for added flavor and presentation.
  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 zucchini boat
  • Calories: 320
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 70mg